Athlete · Open Men · 30-34 ·

FRA

Niels Biehler

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:14:15 (Rome 2026) · Doubles Men 0:57:41 (Bologna 2026).

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1:14:15 Open Men time · Rome 2026 also raced Doubles Men: each has its own best below

top 22% Open Men place · Rome 2026 618th of 2,820 Open Men finishers there

1:14:15 latest race · Rome 2026 first Open Men race Open Men

Farmers carry strongest segment · Rome 2026 faster than 98% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:14:15Rome 2026 · 1 race Doubles Men0:57:41Bologna 2026 · 1 race · with Jordan Davey-Reid

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 23 Sept 2026what the whole field did →	Open Men · 30-34	1:14:15	top 22% 618/2,820	33:31	35:05	5:45	splits SkiErg4:18Sled push3:09Sled pull3:21Burpee broad jump5:53Row4:32Farmers carry1:28Sandbag lunges5:10Wall balls7:14Run 14:54Run 23:37Run 33:50Run 43:47Run 54:09Run 64:02Run 74:02Run 85:14Full report for this race →
Bologna 2026 6 Apr 2026team: Niels Biehler, Jordan Davey-Reidwhat the whole field did →	Doubles Men · team 30-34	0:57:41	top 3% 26/953	30:36	22:32	4:39	splits SkiErg3:45Sled push1:37Sled pull2:27Burpee broad jump2:46Row3:46Farmers carry1:22Sandbag lunges2:54Wall balls3:55Run 13:44Run 23:48Run 33:45Run 43:50Run 53:51Run 63:56Run 73:48Run 83:58Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rome 2026, against 2,820 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nielsedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 79%

Sled push faster than 65%

Sled pull faster than 95%

Burpee broad jump faster than 42%

Row faster than 91%

Farmers carry faster than 98%

Sandbag lunges faster than 55%

Wall balls faster than 43%

Roxzone faster than 80%

Runs (8 km) faster than 86%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:15 faster

Sled pull 1:24 faster

Burpee broad jump 0:23 slower

Row 0:26 faster

Farmers carry 0:43 faster

Sandbag lunges 0:10 faster

Wall balls 0:23 slower

Roxzone 1:10 faster

Runs (8 km) 5:46 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Niels against the typical Open Men finisher

Niels1:14:15

4:544:183:373:093:503:213:475:534:094:324:021:284:025:105:147:145:45

Typical Open Men1:23:27

5:484:314:173:244:374:454:365:304:464:584:402:114:415:205:376:516:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:23 against the typical Open Men finisher at Rome 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:14:15.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown