NED Niek van Hout
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mechelen 2026 29 Mar 2026team: Niek Van Hout, Jarmo Linssenwhole field → | Doubles Men · team 30-34 | 1:03:34 | 236th of 1,53460th of 356 aged 30-34 | 33:53 | 23:34 | 6:09 | View results | See splits Hide splitsSkiErg3:54fastest 31%Sled push1:29fastest 24%Sled pull2:10fastest 3%Burpee broad jump2:57fastest 30%Row4:25fastest 43%Farmers carry1:32fastest 27%Sandbag lunges2:59fastest 20%Wall balls4:08fastest 32%Runs (8 km)33:53fastest 19%Roxzone6:09fastest 17%Run 13:34fastest 32%Run 23:57fastest 14%Run 34:07fastest 12%Run 44:14fastest 15%Run 54:29fastest 20%Run 64:24fastest 20%Run 74:24fastest 21%Run 84:47fastest 24%Full report for this race → |
| Maastricht 2025 19 Sep 2025team: Brechtje Kraan, Niek Van Houtwhole field → | Doubles Mixed · team 35-39 | 1:13:02 | 141st of 1,02620th of 164 aged 35-39 | 36:07 | 29:49 | 7:10 | View results | See splits Hide splitsSkiErg4:02fastest 18%Sled push1:53fastest 42%Sled pull3:00fastest 3%Burpee broad jump3:18fastest 24%Row7:44Farmers carry1:40fastest 25%Sandbag lunges3:14fastest 13%Wall balls4:58faster than 49%Runs (8 km)36:07fastest 5%Roxzone7:10fastest 38%Run 14:07fastest 4%Run 23:54fastest 2%Run 34:21fastest 4%Run 44:39fastest 9%Run 54:38fastest 6%Run 64:53fastest 12%Run 74:40fastest 7%Run 84:58fastest 7%Full report for this race → |
| Rimini 2025 30 May 2025team: Brechtje Kraan, Niek Van Houtwhole field → | Doubles Mixed · team 30-39 | 1:11:35 | 132nd of 78663rd of 386 aged 30-39 | 39:41 | 25:54 | 6:03 | View results | See splits Hide splitsSkiErg4:01fastest 15%Sled push1:54fastest 34%Sled pull3:00fastest 6%Burpee broad jump3:06fastest 32%Row4:46faster than 44%Farmers carry1:46fastest 37%Sandbag lunges3:19fastest 19%Wall balls4:02fastest 33%Runs (8 km)39:41fastest 24%Roxzone6:03fastest 15%Run 14:49fastest 19%Run 26:48faster than 5%Run 34:41fastest 7%Run 44:56fastest 16%Run 54:59fastest 15%Run 64:54fastest 14%Run 74:51fastest 12%Run 83:48fastest 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Niek has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | Rimini 2025 · best of 2 | 4:20 |
| Sled push | 1:53 | Maastricht 2025 · best of 2 | 2:11 |
| Sled pull | 3:00 | Maastricht 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:06 | Rimini 2025 · best of 2 | 3:35 |
| Row | 4:46 | Rimini 2025 · best of 2 | 4:47 |
| Farmers carry | 1:40 | Maastricht 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:14 | Maastricht 2025 · best of 2 | 4:03 |
| Wall balls | 4:02 | Rimini 2025 · best of 2 | 4:34 |
| Runs (8 km) | 36:07 | Maastricht 2025 · best of 2 | 45:36 |
| Roxzone | 6:03 | Rimini 2025 · best of 2 | 7:11 |
How to read
Each station's best across Niek's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Brechtje Kraan2 races
- Jarmo Linssen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rimini 2025, against 786 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Niek against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
