NED Niek van der Tol
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:28:36 at Utrecht 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Utrecht 2025 28 Nov 2025team: Niek Van Der Tol, Marga Van Der Tolwhole field → | Doubles Mixed · team 35-39 | 1:28:36 | 700th of 1,083143rd of 212 aged 35-39 | 52:50 | 29:48 | 6:03 | View results | See splits Hide splitsSkiErg4:25faster than 29%Sled push2:51faster than 28%Sled pull3:40fastest 40%Burpee broad jump3:27fastest 34%Row4:56faster than 31%Farmers carry2:03faster than 37%Sandbag lunges3:59faster than 48%Wall balls4:27fastest 38%Runs (8 km)52:50faster than 29%Roxzone6:03faster than 38%Run 15:46faster than 37%Run 26:00faster than 44%Run 36:22faster than 44%Run 46:34faster than 37%Run 56:39faster than 40%Run 66:53faster than 28%Run 76:31faster than 42%Run 88:08faster than 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Marga Van Der Tol1 race
From the team results above. A name opens the search: a partner can have more than one page.
Utrecht 2025, against 1,083 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Niek against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:30 against the typical Doubles Mixed finisher at Utrecht 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
