NED Niek Metze
2 HYROX results over 1 season. Best Open Men time 1:33:34 at Amsterdam 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026what the whole field did → | Open Men · 40-44 | 1:33:34 | 2053rd of 2,802 | 43:28 | 41:02 | 9:10 | splitsSkiErg4:21Sled push3:30Sled pull5:02Burpee broad jump6:23Row4:49Farmers carry2:44Sandbag lunges6:13Wall balls8:00Run 14:12Run 25:16Run 35:37Run 45:26Run 55:43Run 65:26Run 75:30Run 86:21Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Open Men · 40-44 | 1:43:42 | 1539th of 1,912 | 50:02 | 45:20 | 8:24 | splitsSkiErg4:25Sled push3:56Sled pull5:37Burpee broad jump7:12Row4:58Farmers carry2:46Sandbag lunges6:41Wall balls9:45Run 15:06Run 25:42Run 36:12Run 46:10Run 56:38Run 66:12Run 76:22Run 87:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Niek against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:25 against the typical Open Men finisher at Amsterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
