Athlete · Open Women · 25-29 ·

IND

Nidhi Kumar

2 HYROX results over 2 seasons. Best Open Women time 2:09:40 at Ottawa 2026.

These results may belong to more than one athlete called Nidhi Kumar: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.

See the full race report →Compare with another athlete Is this you? Email me my next report

2:09:40 best Open Women time · Ottawa 2026 2 Open Women races

1164th of 1,316 best Open Women place · Ottawa 2026 among Open Women finishers there

3:10:23 latest race · Mumbai 2026 1:00:43 slower than the best Open Women time Open Women

Sandbag lunges strongest segment · Ottawa 2026 faster than 22% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:10:002:30:002:50:003:10:00 best 2:09:40

Each dot is one Open Women race.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 17 Sept 2026what the whole field did →	Open Women · 25-29	3:10:23	1023rd of 1,082	1:25:32	1:29:39	15:16	splits SkiErg7:45Sled push5:33Sled pull16:23Burpee broad jump13:49Row7:49Farmers carry4:42Sandbag lunges16:40Wall balls16:58Run 17:21Run 210:34Run 311:24Run 412:18Run 512:14Run 611:15Run 712:03Run 88:26Full report for this race →
Ottawa 2026 14 May 2026what the whole field did →	Open Women · 25-29	2:09:40	1164th of 1,316	59:31	1:00:52	9:22	splits SkiErg6:11Sled push5:09Sled pull11:14Burpee broad jump11:11Row6:34Farmers carry3:43Sandbag lunges6:57Wall balls9:53Run 17:04Run 26:37Run 37:23Run 47:50Run 57:02Run 67:06Run 77:33Run 88:59Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Ottawa 2026, against 1,316 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nidhiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 7%

Sled push faster than 2%

Sled pull faster than 2%

Burpee broad jump faster than 9%

Row faster than 4%

Farmers carry faster than 6%

Sandbag lunges faster than 22%

Wall balls faster than 15%

Roxzone faster than 15%

Runs (8 km) faster than 20%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:57 slower

Sled push 2:21 slower

Sled pull 5:23 slower

Burpee broad jump 4:20 slower

Row 1:10 slower

Farmers carry 1:19 slower

Sandbag lunges 1:29 slower

Wall balls 3:05 slower

Roxzone 2:28 slower

Runs (8 km) 9:37 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nidhi against the typical Open Women finisher

Nidhi2:09:40

7:046:116:375:097:2311:147:5011:117:026:347:063:437:336:578:599:539:22

Typical Open Women1:37:28

5:475:145:542:486:125:516:146:516:195:246:152:246:155:286:506:486:54

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 5:23 against the typical Open Women finisher at Ottawa 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 2:09:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown