Athlete · Doubles Mixed · team 35-39 ·

USA

Nicolya Grigsby

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:26:37 at Washington DC 2026.

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Doubles Mixed time1:26:37Washington DC 2026

Doubles Mixed place458thof 867 · Washington DC 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 82% of Doubles Mixed at Washington DC 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Washington DC 2026 7 Mar 2026team: Hank Orange, Nicolya Grigsbywhole field →	Doubles Mixed · team 35-39	1:26:37	458th of 86798th of 170 aged 35-39	46:35	31:34	8:31	View results	See splits Hide splits SkiErg4:32faster than 35%Sled push2:05fastest 44%Sled pull4:51faster than 31%Burpee broad jump2:46fastest 19%Row5:18faster than 16%Farmers carry2:03faster than 25%Sandbag lunges4:18faster than 42%Wall balls5:41faster than 25%Runs (8 km)46:35fastest 49%Roxzone8:31faster than 31%Run 16:55fastest 45%Run 25:09fastest 39%Run 35:33fastest 45%Run 45:33fastest 43%Run 56:24faster than 36%Run 65:48fastest 50%Run 75:53faster than 48%Run 85:24faster than 48%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Hank Orange1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Washington DC 2026, against 867 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nicolyaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 36%

Sled push faster than 57%

Sled pull faster than 32%

Burpee broad jump faster than 82%

Row faster than 17%

Farmers carry faster than 25%

Sandbag lunges faster than 42%

Wall balls faster than 26%

Roxzone faster than 31%

Runs (8 km) faster than 52%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:03 faster

Sled pull 0:31 slower

Burpee broad jump 0:41 faster

Row 0:28 slower

Farmers carry 0:12 slower

Sandbag lunges 0:11 slower

Wall balls 0:58 slower

Roxzone 1:10 slower

Runs (8 km) 0:23 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nicolya against the typical Doubles Mixed finisher

Nicolya1:26:37

6:554:325:092:055:334:515:332:466:245:185:482:035:534:185:245:418:31

Typical Doubles Mixed1:24:03

7:054:245:262:085:414:205:443:275:564:505:491:515:504:075:214:437:21

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:10 against the typical Doubles Mixed finisher at Washington DC 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:26:37.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up