ITA Nicoló Maghini
1 HYROX race over 1 season. Best Pro Men time: 1:22:57 at Milan 2024.
1 result at 1 race
107th of 302 Pro Men (faster than 64%).
| Part | Time | Typical here | vs 302 Pro Men here |
|---|---|---|---|
| Run 1: | 5:44 | 5:27 | faster than 31% |
| SkiErg: | 4:17 | 4:19 | faster than 58% |
| Run 2: | 4:26 | 4:32 | faster than 56% |
| Sled push: | 3:51 | 4:21 | faster than 65% |
| Run 3: | 4:54 | 4:58 | faster than 52% |
| Sled pull: | 5:26 | 7:20 | faster than 83% |
| Run 4: | 5:16 | 4:59 | faster than 36% |
| Burpee broad jump: | 3:51 | 4:50 | faster than 83% |
| Run 5: | 5:12 | 4:58 | faster than 40% |
| Row: | 4:39 | 4:37 | faster than 45% |
| Run 6: | 5:08 | 4:51 | faster than 35% |
| Farmers carry: | 2:06 | 2:18 | faster than 64% |
| Run 7: | 5:09 | 4:57 | faster than 40% |
| Sandbag lunges: | 5:07 | 5:23 | faster than 60% |
| Run 8: | 4:29 | 4:15 | faster than 40% |
| Wall balls: | 5:06 | 6:47 | faster than 85% |
| Roxzone: | 8:24 | 7:16 | faster than 29% |
| Runs (8 km) | 40:14 | 39:03 | faster than 42% |
| Stations (8) | 34:23 | ||
| Finish | 1:22:57 | 1:27:51 | 107th of 302 · faster than 64% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Milan 2024, against 302 Pro Men
Shape of the race
This chart shows where Nicoló sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 86% of the field), weakest on Roxzone (faster than 29%).
See the numbers
| Part | Nicoló: faster than |
|---|---|
| Ski | 58% |
| Push | 65% |
| Pull | 83% |
| BBJ | 83% |
| Row | 46% |
| Carry | 65% |
| Lunges | 60% |
| Wall balls | 86% |
| Roxzone | 29% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nicoló beat on each part of the race, at this race.Best: Wall balls (faster than 86%); weakest: Roxzone (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nicoló's time on each part against the typical Pro Men finisher at this race.Best: Sled pull (1:54 faster); weakest: Runs (8 km) (1:11 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicoló against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nicoló: 40:17 running, 34:23 at the stations and 8:24 in the roxzone; the longest station was the sled pull (5:26).Below, Typical Pro Men: 38:57 running, 39:54 at the stations and 7:16 in the roxzone; the longest station was the sled pull (7:20).
See the numbers
| Part | Nicoló | Typical Pro Men |
|---|---|---|
| Run 1 | 5:44 | 5:27 |
| SkiErg | 4:17 | 4:19 |
| Run 2 | 4:26 | 4:32 |
| Sled push | 3:51 | 4:21 |
| Run 3 | 4:54 | 4:58 |
| Sled pull | 5:26 | 7:20 |
| Run 4 | 5:16 | 4:59 |
| Burpee broad jump | 3:51 | 4:50 |
| Run 5 | 5:12 | 4:58 |
| Row | 4:39 | 4:37 |
| Run 6 | 5:08 | 4:51 |
| Farmers carry | 2:06 | 2:18 |
| Run 7 | 5:09 | 4:57 |
| Sandbag lunges | 5:07 | 5:23 |
| Run 8 | 4:29 | 4:15 |
| Wall balls | 5:06 | 6:47 |
| Roxzone | 8:24 | 7:16 |
| Finish | 1:22:57 | 1:27:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:08 against the typical Pro Men finisher at Milan 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
