ITA Nicolo Dalmonte
2 HYROX races over 2 seasons. Best Open Men time: 1:14:51 at Rome 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nicolo Dalmonte at each race, oldest on the left; lower is faster.The best was 1:14:51 at Rome (Sep 2026); Nicolo Dalmonte was 15:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rimini | May 2026 | Open Men | 1:30:03 |
| Rome | Sep 2026 | Open Men | 1:14:51 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
666th of 2,820 Open Men (faster than 76%). Against the 87 who finished around 1:15:22: most time gained on the eight runs (1:14), most lost on wall balls (1:14). Runs 5 to 8 took 0:35 more than runs 1 to 4 (them: 0:15 more).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 5:07 | 5:48 | faster than 83% |
| SkiErg: | 4:27 | 4:31 | faster than 59% |
| Run 2: | 3:43 | 4:17 | faster than 85% |
| Sled push: | 3:15 | 3:24 | faster than 59% |
| Run 3: | 3:59 | 4:37 | faster than 85% |
| Sled pull: | 4:07 | 4:45 | faster than 74% |
| Run 4: | 4:12 | 4:36 | faster than 72% |
| Burpee broad jump: | 4:44 | 5:30 | faster than 69% |
| Run 5: | 4:25 | 4:46 | faster than 67% |
| Row: | 4:45 | 4:58 | faster than 71% |
| Run 6: | 3:59 | 4:40 | faster than 85% |
| Farmers carry: | 1:41 | 2:11 | faster than 88% |
| Run 7: | 4:21 | 4:41 | faster than 67% |
| Sandbag lunges: | 4:10 | 5:20 | faster than 84% |
| Run 8: | 4:51 | 5:37 | faster than 79% |
| Wall balls: | 6:54 | 6:51 | faster than 48% |
| Roxzone: | 6:17 | 6:55 | faster than 67% |
| Runs (8 km) | 34:35 | 39:17 | faster than 80% |
| Stations (8) | 34:03 | ||
| Finish | 1:14:51 | 1:24:37 | 666th of 2,820 · faster than 76% |
1,457th of 2,685 Open Men (faster than 45%). Against the 81 who finished around 1:30:16: most time gained on the eight runs (3:28), most lost on wall balls (5:13). Runs 5 to 8 took 1:42 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 2,685 Open Men here |
|---|---|---|---|
| Run 1: | 4:17 | 4:41 | faster than 73% |
| SkiErg: | 4:27 | 4:33 | faster than 63% |
| Run 2: | 4:00 | 4:38 | faster than 88% |
| Sled push: | 4:21 | 4:01 | faster than 38% |
| Run 3: | 4:56 | 5:10 | faster than 61% |
| Sled pull: | 4:39 | 5:31 | faster than 75% |
| Run 4: | 4:57 | 5:04 | faster than 56% |
| Burpee broad jump: | 5:04 | 5:41 | faster than 65% |
| Run 5: | 4:53 | 5:07 | faster than 63% |
| Row: | 5:13 | 4:53 | faster than 23% |
| Run 6: | 4:45 | 5:01 | faster than 63% |
| Farmers carry: | 1:57 | 2:19 | faster than 77% |
| Run 7: | 4:55 | 4:59 | faster than 53% |
| Sandbag lunges: | 4:41 | 5:17 | faster than 69% |
| Run 8: | 5:19 | 5:50 | faster than 71% |
| Wall balls: | 12:51 | 7:35 | faster than 7% |
| Roxzone: | 8:57 | 6:39 | faster than 16% |
| Runs (8 km) | 37:58 | 40:52 | faster than 69% |
| Stations (8) | 43:13 | ||
| Finish | 1:30:03 | 1:28:26 | 1457th of 2,685 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Nicolo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Rome 2026 · best of 2 | 4:34 |
| Sled push | 3:15 | Rome 2026 · best of 2 | 3:04 |
| Sled pull | 4:07 | Rome 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:44 | Rome 2026 · best of 2 | 5:38 |
| Row | 4:45 | Rome 2026 · best of 2 | 4:53 |
| Farmers carry | 1:41 | Rome 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:10 | Rome 2026 · best of 2 | 5:20 |
| Wall balls | 6:54 | Rome 2026 · best of 2 | 7:03 |
| Runs (8 km) | 34:35 | Rome 2026 · best of 2 | 41:47 |
| Roxzone | 6:17 | Rome 2026 · best of 2 | 7:23 |
How to read
Each station's best across Nicolo's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Rome 2026, against 2,820 Open Men
Shape of the race
This chart shows where Nicolo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 89% of the field), weakest on Wall balls (faster than 49%).
See the numbers
| Part | Nicolo: faster than |
|---|---|
| Ski | 60% |
| Push | 59% |
| Pull | 75% |
| BBJ | 70% |
| Row | 72% |
| Carry | 89% |
| Lunges | 85% |
| Wall balls | 49% |
| Roxzone | 68% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nicolo beat on each part of the race, at this race.Best: Farmers carry (faster than 89%); weakest: Wall balls (faster than 49%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nicolo's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:42 faster); weakest: Wall balls (0:03 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicolo against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nicolo: 34:37 running, 34:03 at the stations and 6:17 in the roxzone; the longest station was the wall balls (6:54).Below, Typical Open Men: 39:02 running, 37:30 at the stations and 6:55 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Nicolo | Typical Open Men |
|---|---|---|
| Run 1 | 5:07 | 5:48 |
| SkiErg | 4:27 | 4:31 |
| Run 2 | 3:43 | 4:17 |
| Sled push | 3:15 | 3:24 |
| Run 3 | 3:59 | 4:37 |
| Sled pull | 4:07 | 4:45 |
| Run 4 | 4:12 | 4:36 |
| Burpee broad jump | 4:44 | 5:30 |
| Run 5 | 4:25 | 4:46 |
| Row | 4:45 | 4:58 |
| Run 6 | 3:59 | 4:40 |
| Farmers carry | 1:41 | 2:11 |
| Run 7 | 4:21 | 4:41 |
| Sandbag lunges | 4:10 | 5:20 |
| Run 8 | 4:51 | 5:37 |
| Wall balls | 6:54 | 6:51 |
| Roxzone | 6:17 | 6:55 |
| Finish | 1:14:51 | 1:24:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
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