Athlete · Open Women · 30-34 · GBR GBR

Nicolle Moore

www.roxtimes.com/athletes/nicolle-moore-10fa4e7d

3 HYROX races over 2 seasons. Best Open Women time: 1:18:28 at Rome 2025.

Best Open Women time1:18:28Rome 2025
Best Open Women place122ndof 835 · Rome 2025
Latest race1:18:28Rome 2025 · Open WomenNicolle's best Open Women time so far
Strongest part of the raceSled pushfaster than 94% of Open Women at Rome 2025

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:20:001:22:001:24:001:26:001:28:00 best 1:18:28 best 1:18:28 · Rome

This line shows the finish time of Nicolle Moore at each race, oldest on the left; lower is faster.The best was 1:18:28 at Rome (Sep 2025); Nicolle Moore was 11:23 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Milan Oct 2024 Open Women 1:29:51
Barcelona Apr 2025 Open Women 1:19:56
Rome Sep 2025 Open Women 1:18:28

Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 11:23 faster (1:29:51 to 1:18:28).

Every race

3 results at 3 races

Tap a result for its full report
Rome 2025 27 Sep 2025
Race results
Open Women, 30-34 1:18:28 122nd of 835; 38th of 216 aged 30-34 39:30 33:15 5:47 Runs 39:30 · Stations 33:15 · Roxzone 5:47

122nd of 835 Open Women (faster than 85%).

Nicolle Moore at HYROX Rome 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 835 Open Women finishers here who were slower on that part.
Part Time Typical here vs 835 Open Women here
Run 1: 6:10 6:32 faster than 67%
SkiErg: 5:03 5:14 faster than 70%
Run 2: 4:27 4:57 faster than 77%
Sled push: 2:09 2:53 faster than 93%
Run 3: 4:45 5:09 faster than 72%
Sled pull: 4:26 5:57 faster than 93%
Run 4: 4:44 5:13 faster than 75%
Burpee broad jump: 5:22 6:12 faster than 73%
Run 5: 4:43 5:26 faster than 81%
Row: 5:16 5:34 faster than 77%
Run 6: 4:36 5:18 faster than 83%
Farmers carry: 1:44 2:10 faster than 92%
Run 7: 4:41 5:21 faster than 79%
Sandbag lunges: 4:41 5:06 faster than 66%
Run 8: 5:27 6:13 faster than 77%
Wall balls: 4:34 6:10 faster than 91%
Roxzone: 5:47 7:20 faster than 90%
Runs (8 km) 39:30 44:24 faster than 78%
Stations (8) 33:15
Finish 1:18:28 1:31:39 122nd of 835 · faster than 85%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:19:56 152nd of 875; 40th of 211 aged 30-34 41:11 32:44 6:04 Runs 41:11 · Stations 32:44 · Roxzone 6:04

152nd of 875 Open Women (faster than 82%).

Nicolle Moore at HYROX Barcelona 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 875 Open Women finishers here who were slower on that part.
Part Time Typical here vs 875 Open Women here
Run 1: 4:50 4:57 faster than 55%
SkiErg: 5:12 5:07 faster than 40%
Run 2: 4:54 5:19 faster than 70%
Sled push: 1:48 3:00 fastest in the field
Run 3: 5:11 5:36 faster than 71%
Sled pull: 3:50 5:41 faster than 97%
Run 4: 5:14 5:40 faster than 70%
Burpee broad jump: 5:21 6:23 faster than 73%
Run 5: 5:19 5:46 faster than 69%
Row: 5:27 5:22 faster than 42%
Run 6: 5:08 5:40 faster than 73%
Farmers carry: 1:49 2:16 faster than 90%
Run 7: 5:12 5:40 faster than 70%
Sandbag lunges: 4:45 4:59 faster than 57%
Run 8: 5:26 5:57 faster than 71%
Wall balls: 4:32 6:01 faster than 87%
Roxzone: 6:04 7:25 faster than 80%
Runs (8 km) 41:11 44:34 faster than 69%
Stations (8) 32:44
Finish 1:19:56 1:31:08 152nd of 875 · faster than 82%

Full report for this race →This result as data (JSON)

Milan 2024 19 Oct 2024
Race results
Open Women, 30-34 1:29:51 230th of 673; 66th of 164 aged 30-34 45:13 37:30 7:13 Runs 45:13 · Stations 37:30 · Roxzone 7:13

230th of 673 Open Women (faster than 65%).

Nicolle Moore at HYROX Milan 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 673 Open Women finishers here who were slower on that part.
Part Time Typical here vs 673 Open Women here
Run 1: 6:55 6:26 faster than 25%
SkiErg: 5:20 5:15 faster than 42%
Run 2: 5:38 5:24 faster than 36%
Sled push: 2:13 3:03 faster than 94%
Run 3: 5:48 5:40 faster than 42%
Sled pull: 5:58 6:30 faster than 66%
Run 4: 5:59 5:42 faster than 36%
Burpee broad jump: 7:04 7:06 faster than 50%
Run 5: 5:38 5:46 faster than 55%
Row: 5:28 5:26 faster than 47%
Run 6: 5:27 5:40 faster than 61%
Farmers carry: 1:50 2:12 faster than 90%
Run 7: 5:26 5:39 faster than 61%
Sandbag lunges: 4:23 5:09 faster than 77%
Run 8: 4:26 4:46 faster than 67%
Wall balls: 5:14 6:09 faster than 73%
Roxzone: 7:13 8:12 faster than 71%
Runs (8 km) 45:13 45:21 faster than 51%
Stations (8) 37:30
Finish 1:29:51 1:35:24 230th of 673 · faster than 65%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Women

The fastest Nicolle has done each station

Part Best Race Typical
SkiErg 5:03 Rome 2025 · best of 3 5:16
Sled push 1:48 Barcelona 2025 · best of 3 2:55
Sled pull 3:50 Barcelona 2025 · best of 3 5:47
Burpee broad jump 5:21 Barcelona 2025 · best of 3 6:46
Row 5:16 Rome 2025 · best of 3 5:31
Farmers carry 1:44 Rome 2025 · best of 3 2:19
Sandbag lunges 4:23 Milan 2024 · best of 3 5:13
Wall balls 4:32 Barcelona 2025 · best of 3 6:43
Runs (8 km) 39:30 Rome 2025 · best of 3 46:44
Roxzone 5:47 Rome 2025 · best of 3 7:57
How to read

Each station's best across Nicolle's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

Rome 2025, against 835 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Nicolleedge = faster than everyone, centre = slowest

This chart shows where Nicolle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 94% of the field), weakest on Lunges (faster than 66%).

See the numbers
Part Nicolle: faster than
Ski 70%
Push 94%
Pull 93%
BBJ 73%
Row 78%
Carry 93%
Lunges 66%
Wall balls 91%
Roxzone 90%
Runs 78%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 70%
Sled push faster than 94%
Sled pull faster than 93%
Burpee broad jump faster than 73%
Row faster than 78%
Farmers carry faster than 93%
Sandbag lunges faster than 66%
Wall balls faster than 91%
Roxzone faster than 90%
Runs (8 km) faster than 78%

How much of the field Nicolle beat on each part of the race, at this race.Best: Sled push (faster than 94%); weakest: Sandbag lunges (faster than 66%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 faster
Sled push 0:44 faster
Sled pull 1:31 faster
Burpee broad jump 0:50 faster
Row 0:18 faster
Farmers carry 0:26 faster
Sandbag lunges 0:25 faster
Wall balls 1:36 faster
Roxzone 1:33 faster
Runs (8 km) 4:54 faster

Nicolle's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:54 faster); weakest: SkiErg (0:11 faster).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nicolle against the typical Open Women finisher

Nicolle1:18:28
6:105:034:272:094:454:264:445:224:435:164:361:444:414:415:274:345:47
Typical Open Women1:30:45
6:325:144:572:535:095:575:136:125:265:345:182:105:215:066:136:107:20
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nicolle: 39:33 running, 33:15 at the stations and 5:47 in the roxzone; the longest station was the burpee broad jumps (5:22).Below, Typical Open Women: 44:09 running, 39:16 at the stations and 7:20 in the roxzone; the longest station was the burpee broad jumps (6:12).

See the numbers
Part Nicolle Typical Open Women
Run 1 6:10 6:32
SkiErg 5:03 5:14
Run 2 4:27 4:57
Sled push 2:09 2:53
Run 3 4:45 5:09
Sled pull 4:26 5:57
Run 4 4:44 5:13
Burpee broad jump 5:22 6:12
Run 5 4:43 5:26
Row 5:16 5:34
Run 6 4:36 5:18
Farmers carry 1:44 2:10
Run 7 4:41 5:21
Sandbag lunges 4:41 5:06
Run 8 5:27 6:13
Wall balls 4:34 6:10
Roxzone 5:47 7:20
Finish 1:18:28 1:31:39

The race in order, left to right. A wider block than the one below is slower than typical.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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