Athlete · Open Women · 25-29 ·

DEN

Nicoline Hansen

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:37:07 (Berlin 2026) · Doubles Women 1:40:28 (Copenhagen 2026).

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1:37:07 Open Women time · Berlin 2026 also raced Doubles Women: each has its own best below

1404th of 2,407 Open Women place · Berlin 2026 among Open Women finishers there

1:37:07 latest race · Berlin 2026 first Open Women race Open Women

Sled pull strongest segment · Berlin 2026 faster than 77% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:37:07Berlin 2026 · 1 race Doubles Women1:40:28Copenhagen 2026 · 1 race · with Natascha Lindborg

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2026 24 May 2026what the whole field did →	Open Women · 25-29	1:37:07	1404th of 2,407	42:15*	37:35*	17:23	splits SkiErg5:21Sled push2:40Sled pull4:16Burpee broad jump6:05Row5:24Farmers carry2:12Sandbag lunges5:16Wall balls6:21Run 14:40Run 25:01Run 35:04Run 45:08Run 55:09Run 65:03Run 75:00Run 87:13Full report for this race →
Copenhagen 2026 15 Mar 2026team: Nicoline Hansen, Natascha Lindborgwhat the whole field did →	Doubles Women · team 16-24	1:40:28	911th of 1,058	1:01:50	29:29	9:14	splits SkiErg5:06Sled push1:52Sled pull4:06Burpee broad jump3:39Row5:09Farmers carry1:45Sandbag lunges3:37Wall balls4:15Run 110:37Run 26:43Run 36:46Run 47:18Run 57:14Run 67:16Run 77:37Run 88:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Berlin 2026, against 2,407 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nicolineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 35%

Sled push faster than 69%

Sled pull faster than 77%

Burpee broad jump faster than 65%

Row faster than 55%

Farmers carry faster than 67%

Sandbag lunges faster than 47%

Wall balls faster than 56%

Roxzone faster than 30%

Runs (8 km) faster than 25%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:16 faster

Sled pull 0:40 faster

Burpee broad jump 0:35 faster

Row 0:03 faster

Farmers carry 0:11 faster

Sandbag lunges 0:08 slower

Wall balls 0:17 faster

Roxzone 1:31 slower

Runs (8 km) 3:59 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nicoline against the typical Open Women finisher

Nicoline1:37:07

4:405:215:012:405:044:165:086:055:095:245:032:125:005:167:136:2117:23

Typical Open Women1:33:23

3:555:124:182:564:304:564:366:404:435:274:392:234:425:086:486:3815:52

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:31 against the typical Open Women finisher at Berlin 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:37:07.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown