Athlete · Open Women · 25-29 ·

CAN

Nicolina Potito

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:26:00 (Washington DC 2026) · Doubles Women 1:21:09 (Miami 2026).

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1:26:00 Open Women time · Washington DC 2026 also raced Doubles Women: each has its own best below

top 19% Open Women place · Washington DC 2026 498th of 2,675 Open Women finishers there

1:26:00 latest race · Washington DC 2026 first Open Women race Open Women

Row strongest segment · Washington DC 2026 faster than 89% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:26:00Washington DC 2026 · 1 race Doubles Women1:21:09Miami 2026 · 2 races · with Christina Potito

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:26:001:30:001:34:00 best 1:21:09

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026what the whole field did →	Open Women · 25-29	1:26:00	top 19% 498/2,675	41:22	37:44	6:59	splits SkiErg5:11Sled push2:50Sled pull6:05Burpee broad jump5:26Row5:09Farmers carry2:59Sandbag lunges4:11Wall balls5:53Run 13:46Run 24:59Run 35:17Run 45:25Run 55:25Run 65:23Run 76:13Run 84:57Full report for this race →
New York 2026 3 Jun 2026team: Dimitra Andreadis, Nicolina Potitowhat the whole field did →	Doubles Women · team 25-29	1:34:06	top 48% 2718/5,716	53:35	31:27	9:08	splits SkiErg4:44Sled push2:21Sled pull4:37Burpee broad jump4:04Row5:14Farmers carry2:20Sandbag lunges4:08Wall balls3:59Run 15:20Run 26:32Run 36:37Run 46:54Run 56:54Run 66:26Run 76:43Run 88:14Full report for this race →
Miami 2026 3 Apr 2026team: Nicolina Potito, Christina Potitowhat the whole field did →	Doubles Women · team 25-29	1:21:09	top 22% 428/2,030	47:00	28:02	6:12	splits SkiErg4:34Sled push1:43Sled pull4:32Burpee broad jump3:12Row5:02Farmers carry1:43Sandbag lunges3:21Wall balls3:55Run 16:24Run 25:19Run 35:47Run 46:03Run 56:03Run 65:50Run 75:56Run 85:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Washington DC 2026, against 2,675 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nicolinaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 77%

Sled push faster than 58%

Sled pull faster than 46%

Burpee broad jump faster than 82%

Row faster than 89%

Farmers carry faster than 12%

Sandbag lunges faster than 89%

Wall balls faster than 76%

Roxzone faster than 86%

Runs (8 km) faster than 82%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 faster

Sled push 0:06 faster

Sled pull 0:09 slower

Burpee broad jump 1:46 faster

Row 0:34 faster

Farmers carry 0:45 slower

Sandbag lunges 1:37 faster

Wall balls 1:29 faster

Roxzone 2:10 faster

Runs (8 km) 7:27 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nicolina against the typical Open Women finisher

Nicolina1:26:00

3:465:114:592:505:176:055:255:265:255:095:232:596:134:114:575:536:59

Typical Open Women1:40:22

4:495:305:592:566:205:566:207:126:245:436:212:146:175:486:027:229:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:45 against the typical Open Women finisher at Washington DC 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:26:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown