Athlete · Open Women · 25-29 ·

USA

Nicolena Giambrone

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:44:20 (Dallas 2025) · Doubles Women 1:27:18 (Miami Beach 2025).

These results may belong to more than one athlete called Nicolena Giambrone: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.

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1:44:20 best Open Women time · Dallas 2025 also raced Doubles Women: each has its own best below

842nd of 1,320 best Open Women place · Miami 2026 among Open Women finishers there

1:45:34 latest race · Miami 2026 1:14 slower than the best Open Women time Open Women

SkiErg strongest segment · Dallas 2025 faster than 61% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:44:20Dallas 2025 · 2 races Doubles Women1:27:18Miami Beach 2025 · 1 race · with Sarah Scoffone

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:45:001:46:001:47:00 best 1:44:20

Each dot is one Open Women race.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Miami 2026 3 Apr 2026what the whole field did →	Open Women · 25-29	1:45:34	842nd of 1,320	53:32	44:35	7:33	splits SkiErg5:21Sled push3:49Sled pull6:53Burpee broad jump6:14Row5:46Farmers carry3:12Sandbag lunges6:35Wall balls6:45Run 16:57Run 26:12Run 36:36Run 46:33Run 56:49Run 66:51Run 76:39Run 86:59Full report for this race →
Dallas 2025 21 Nov 2025what the whole field did →	Open Women · 16-24	1:44:20	964th of 1,494	55:21	42:41	6:18	splits SkiErg5:04Sled push3:14Sled pull6:27Burpee broad jump6:55Row5:41Farmers carry2:17Sandbag lunges6:05Wall balls6:58Run 16:44Run 26:43Run 36:44Run 46:57Run 56:53Run 67:02Run 76:46Run 87:32Full report for this race →
Miami Beach 2025 19 Apr 2025team: Nicolena Giambrone, Sarah Scoffonewhat the whole field did →	Doubles Women · team U29	1:27:18	386th of 621	52:57	26:45	7:40	splits SkiErg4:37Sled push1:41Sled pull4:14Burpee broad jump2:57Row5:06Farmers carry1:41Sandbag lunges2:42Wall balls3:47Run 14:36Run 26:16Run 37:15Run 47:04Run 57:15Run 67:05Run 76:57Run 86:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Dallas 2025, against 1,494 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nicolenaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 61%

Sled push faster than 26%

Sled pull faster than 40%

Burpee broad jump faster than 46%

Row faster than 57%

Farmers carry faster than 50%

Sandbag lunges faster than 32%

Wall balls faster than 48%

Roxzone faster than 53%

Runs (8 km) faster than 26%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:27 slower

Sled pull 0:27 slower

Burpee broad jump 0:12 slower

Row 0:05 faster

Farmers carry level

Sandbag lunges 0:43 slower

Wall balls 0:06 slower

Roxzone 0:14 faster

Runs (8 km) 6:11 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nicolena against the typical Open Women finisher

Nicolena1:44:20

6:445:046:433:146:446:276:576:556:535:417:022:176:466:057:326:586:18

Typical Open Women1:36:12

6:095:115:412:476:006:006:036:436:115:466:052:176:075:226:266:526:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:43 against the typical Open Women finisher at Dallas 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:44:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown