RSA Nicole Winter
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:16:25 at Cape Town Aug 2026.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town Aug 2026 15 Aug 2026team: Kelly McNeill, Nicole Winterwhole field → | Doubles Women · team 30-34 | 1:16:25 | 129th of 1,19627th of 240 aged 30-34 | 45:30 | 26:50 | 4:10 | View results | See splits Hide splitsSkiErg5:04faster than 30%Sled push1:24fastest 15%Sled pull3:34fastest 13%Burpee broad jump2:59fastest 3%Row4:54fastest 19%Farmers carry1:37fastest 15%Sandbag lunges3:11fastest 12%Wall balls4:07fastest 19%Runs (8 km)45:30fastest 16%Roxzone4:10fastest 5%Run 14:32fastest 31%Run 25:55fastest 25%Run 35:59fastest 20%Run 45:46fastest 14%Run 55:58fastest 17%Run 65:55fastest 17%Run 75:56fastest 17%Run 85:33fastest 9%Full report for this race → |
| Cape Town Apr 2026 5 Apr 2026team: Kelly McNeill, Nicole Winterwhole field → | Doubles Women · team 30-34 | 1:22:45 | 114th of 75330th of 186 aged 30-34 | 51:40 | 26:39 | 4:32 | View results | See splits Hide splitsSkiErg4:37fastest 22%Sled push1:43fastest 28%Sled pull3:41fastest 10%Burpee broad jump3:12fastest 4%Row5:06fastest 21%Farmers carry1:41fastest 16%Sandbag lunges2:46fastest 3%Wall balls3:53fastest 9%Runs (8 km)51:40fastest 29%Roxzone4:32fastest 7%Run 14:55fastest 43%Run 26:48fastest 40%Run 36:43fastest 34%Run 46:36fastest 30%Run 56:45fastest 31%Run 66:48fastest 36%Run 76:28fastest 25%Run 86:42fastest 23%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Nicole has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | Cape Town Apr 2026 · best of 2 | 4:48 |
| Sled push | 1:24 | Cape Town Aug 2026 · best of 2 | 1:51 |
| Sled pull | 3:34 | Cape Town Aug 2026 · best of 2 | 4:12 |
| Burpee broad jump | 2:59 | Cape Town Aug 2026 · best of 2 | 4:17 |
| Row | 4:54 | Cape Town Aug 2026 · best of 2 | 5:12 |
| Farmers carry | 1:37 | Cape Town Aug 2026 · best of 2 | 1:52 |
| Sandbag lunges | 2:46 | Cape Town Apr 2026 · best of 2 | 3:47 |
| Wall balls | 3:53 | Cape Town Apr 2026 · best of 2 | 4:22 |
| Runs (8 km) | 45:30 | Cape Town Aug 2026 · best of 2 | 49:12 |
| Roxzone | 4:10 | Cape Town Aug 2026 · best of 2 | 7:49 |
Each station's best across Nicole's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Kelly McNeill1 race
- Kelly McNeill1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cape Town Aug 2026, against 1,196 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicole against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
