SUI Nicole Sterki
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:19:40 (Barcelona 2026) · Doubles Mixed 1:16:24 (Hamburg 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 15 May 2026what the whole field did → | Open Women · 16-24 | 1:19:40 | top 15% 193/1,296 | 37:17 | 36:14 | 6:15 | splitsSkiErg5:26Sled push3:23Sled pull4:46Burpee broad jump4:35Row5:11Farmers carry1:55Sandbag lunges3:57Wall balls7:01Run 14:15Run 24:37Run 34:49Run 44:37Run 54:54Run 64:33Run 74:37Run 84:58Full report for this race → |
| Hamburg 2025 4 Oct 2025team: Dominik Föllmi, Nicole Sterkiwhat the whole field did → | Doubles Mixed · team 16-24 | 1:16:24 | top 33% 338/1,050 | 36:40 | 32:55 | 6:54 | splitsSkiErg4:18Sled push2:21Sled pull4:19Burpee broad jump3:37Row4:53Farmers carry1:41Sandbag lunges4:10Wall balls7:36Run 14:35Run 24:25Run 34:38Run 44:34Run 54:29Run 64:22Run 74:37Run 85:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Barcelona 2026, against 1,296 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicole against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:34 against the typical Open Women finisher at Barcelona 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:19:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
