Athlete · Doubles Women · team 40-44 · SIN

Nicole Pestana

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:57:39 at Hong Kong 2026.

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Doubles Women time1:57:39Hong Kong 2026

Doubles Women place1210thof 1,323 · Hong Kong 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 50% of Doubles Women at Hong Kong 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Hong Kong 2026 8 May 2026team: Dian Buang, Nicole Pestanawhole field →	Doubles Women · team 40-44	1:57:39	1210th of 1,323147th of 166 aged 40-44	1:02:01*	39:09*	16:33	View results	See splits Hide splits SkiErg5:28faster than 26%Sled push2:05faster than 47%Sled pull4:48faster than 49%Burpee broad jump7:39faster than 2%Row5:45faster than 30%Farmers carry2:14faster than 21%Sandbag lunges5:14faster than 20%Wall balls5:56faster than 26%Runs (8 km)1:02:01faster than 6%Roxzone16:33faster than 16%Run 16:10faster than 5%Run 27:14faster than 4%Run 37:27faster than 5%Run 47:25faster than 6%Run 57:50faster than 6%Run 67:39faster than 8%Run 77:36faster than 8%Run 810:43faster than 9%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Raced with

1 team partner

Dian Buang1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Hong Kong 2026, against 1,323 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nicoleedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 27%

Sled push faster than 47%

Sled pull faster than 50%

Burpee broad jump faster than 2%

Row faster than 30%

Farmers carry faster than 21%

Sandbag lunges faster than 20%

Wall balls faster than 27%

Roxzone faster than 16%

Runs (8 km) faster than 7%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 0:02 slower

Sled pull 0:01 slower

Burpee broad jump 3:00 slower

Row 0:15 slower

Farmers carry 0:15 slower

Sandbag lunges 0:52 slower

Wall balls 0:57 slower

Roxzone 3:06 slower

Runs (8 km) 15:22 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nicole against the typical Doubles Women finisher

Nicole1:57:39

6:105:287:142:057:274:487:257:397:505:457:392:147:365:1410:435:5616:33

Typical Doubles Women1:33:23

4:385:115:242:035:374:475:394:395:455:305:461:595:454:227:524:5913:27

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:06 against the typical Doubles Women finisher at Hong Kong 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:57:39.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up