Athlete · Doubles Women · team 45-49 ·

AUS

Nicole Ostenfeld

3 HYROX results (0 solo, 3 in a team) over 2 seasons. Best Doubles Women time 1:38:31 at Sydney 2026.

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1:38:31 best Doubles Women time · Sydney 2026 3 Doubles Women races

2592nd of 3,169 best Doubles Women place · Sydney 2026 among Doubles Women finishers there

1:38:31 latest race · Sydney 2026 best Doubles Women time so far Doubles Women with Katya d'Entremont

SkiErg strongest segment · Sydney 2026 faster than 69% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:40:001:45:001:50:001:55:00 best 1:38:31 best 1:38:31 · Sydney

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 1 Jul 2026team: Katya d'Entremont, Nicole Ostenfeldwhat the whole field did →	Doubles Women · team 45-49	1:38:31	2592nd of 3,169	56:50	29:11	12:37	splits SkiErg4:31Sled push1:40Sled pull3:37Burpee broad jump4:07Row5:23Farmers carry1:44Sandbag lunges3:42Wall balls4:27Run 15:57Run 26:19Run 36:21Run 46:31Run 57:01Run 67:11Run 77:16Run 810:17Full report for this race →
Brisbane 2026 13 Apr 2026team: larah donohue, nicole ostenfeldwhat the whole field did →	Doubles Women · team 45-49	1:44:43	1644th of 1,809	1:01:52	31:26	11:31	splits SkiErg4:35Sled push1:41Sled pull4:13Burpee broad jump5:15Row5:04Farmers carry1:52Sandbag lunges4:27Wall balls4:19Run 16:18Run 27:16Run 37:55Run 48:14Run 58:05Run 68:03Run 78:04Run 88:01Full report for this race →
Sydney 2025 4 Jul 2025team: Bianca Loxton, Nicole Ostenfeldwhat the whole field did →	Doubles Women · team 45-49	1:58:29	2291st of 2,331	1:03:59	36:15	18:15	splits SkiErg4:52Sled push1:48Sled pull5:39Burpee broad jump6:54Row5:47Farmers carry2:03Sandbag lunges3:26Wall balls5:46Run 16:20Run 26:53Run 37:18Run 47:41Run 59:24Run 67:31Run 77:38Run 811:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Sydney 2026, against 3,169 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nicoleedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 69%

Sled push faster than 40%

Sled pull faster than 67%

Burpee broad jump faster than 60%

Row faster than 21%

Farmers carry faster than 53%

Sandbag lunges faster than 56%

Wall balls faster than 41%

Roxzone faster than 8%

Runs (8 km) faster than 12%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:05 slower

Sled pull 0:16 faster

Burpee broad jump 0:15 faster

Row 0:20 slower

Farmers carry 0:01 faster

Sandbag lunges 0:06 faster

Wall balls 0:09 slower

Roxzone 3:15 slower

Runs (8 km) 10:28 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nicole against the typical Doubles Women finisher

Nicole1:38:31

5:574:316:191:406:213:376:314:077:015:237:111:447:163:4210:174:2712:37

Typical Doubles Women1:25:04

4:594:395:161:355:283:535:334:225:435:035:421:455:423:487:564:189:22

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:15 against the typical Doubles Women finisher at Sydney 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:38:31.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown