Athlete · Open Women · 35-39 · SIN

Nicole Loy

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:03:09 (Perth 2025) · Doubles Women 1:42:04 (Hong Kong 2024).

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2:03:09 best Open Women time · Perth 2025 also raced Doubles Women: each has its own best below

268th of 315 best Open Women place · Singapore National Stadium 2024 among Open Women finishers there

2:03:09 latest race · Perth 2025 best Open Women time so far Open Women

Sandbag lunges strongest segment · Perth 2025 faster than 22% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:03:09Perth 2025 · 2 races Doubles Women1:42:04Hong Kong 2024 · 1 race · with Rashvin Kaur

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:04:002:05:002:06:002:07:002:08:00 best 2:03:09

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2025 7 Sept 2025what the whole field did →	Open Women · 35-39	2:03:09	684th of 748	58:19	51:04	13:49	splits SkiErg5:32Sled push3:30Sled pull7:24Burpee broad jump9:46Row6:16Farmers carry2:49Sandbag lunges6:35Wall balls9:12Run 16:39Run 26:26Run 37:00Run 47:01Run 57:57Run 67:39Run 77:23Run 88:18Full report for this race →
Hong Kong 2024 21 Nov 2024team: Rashvin Kaur, Nicole Loywhat the whole field did →	Doubles Women · team 30-39	1:42:04	333rd of 453	56:59	34:06	11:03	splits SkiErg4:59Sled push1:44Sled pull5:04Burpee broad jump5:37Row5:31Farmers carry2:08Sandbag lunges4:26Wall balls4:37Run 16:25Run 26:25Run 36:54Run 47:03Run 57:14Run 67:17Run 77:36Run 88:08Full report for this race →
Singapore National Stadium 2024 29 Jun 2024what the whole field did →	Open Women · 35-39	2:08:19	268th of 315	1:03:35	51:25	13:24	splits SkiErg5:52Sled push3:17Sled pull8:57Burpee broad jump8:47Row5:55Farmers carry3:46Sandbag lunges7:00Wall balls7:51Run 16:08Run 26:09Run 36:25Run 46:55Run 510:32Run 69:08Run 77:52Run 810:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Perth 2025, against 748 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nicoleedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 12%

Sled push faster than 17%

Sled pull faster than 19%

Burpee broad jump faster than 12%

Row faster than 14%

Farmers carry faster than 15%

Sandbag lunges faster than 22%

Wall balls faster than 13%

Roxzone faster than 6%

Runs (8 km) faster than 7%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:32 slower

Sled push 0:44 slower

Sled pull 1:27 slower

Burpee broad jump 3:08 slower

Row 0:42 slower

Farmers carry 0:37 slower

Sandbag lunges 1:21 slower

Wall balls 2:50 slower

Roxzone 4:26 slower

Runs (8 km) 13:24 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nicole against the typical Open Women finisher

Nicole2:03:09

6:395:326:263:307:007:247:019:467:576:167:392:497:236:358:189:1213:49

Typical Open Women1:33:39

5:415:005:122:465:295:575:336:385:395:345:332:125:345:145:526:229:23

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:26 against the typical Open Women finisher at Perth 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:03:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown