AUS Nicole Lewis
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:36:38 at Melbourne 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2024 14 Dec 2024team: Nicole Lewis, Kiara Lewiswhole field → | Doubles Women · team 30-39 | 1:36:38 | 1462nd of 1,924615th of 813 aged 30-39 | 53:12 | 29:48 | 13:42 | View results | See splits Hide splitsSkiErg4:46faster than 26%Sled push1:31faster than 49%Sled pull4:21faster than 29%Burpee broad jump4:51faster than 23%Row5:23faster than 24%Farmers carry2:03faster than 24%Sandbag lunges3:39fastest 50%Wall balls3:14fastest 24%Runs (8 km)53:12faster than 31%Roxzone13:42faster than 7%Run 16:12faster than 24%Run 26:16faster than 33%Run 36:35faster than 29%Run 46:38faster than 32%Run 56:41faster than 37%Run 66:41faster than 38%Run 76:47faster than 34%Run 87:25faster than 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kiara Lewis1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 1,924 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicole against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:37 against the typical Doubles Women finisher at Melbourne 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
