GER Nicole Kirschner
12 HYROX results (4 solo, 8 in a team) over 2 seasons. Personal bests: Pro Women 1:19:03 (Barcelona May 2026) · Open Women 1:15:18 (Stuttgart Nov 2025) · Doubles Mixed 1:05:02 (Barcelona May 2026) · Doubles Women 1:11:00 (Cologne Apr 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
12 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rimini 2026 30 May 2026team: Nicole Kirschner, Yanez Kirschnerwhat the whole field did → | Doubles Mixed · team 30-34 | 1:07:28 | top 6% 88/1,755 | 36:19 | 26:37 | 4:36 | splitsSkiErg4:11Sled push2:33Sled pull3:47Burpee broad jump2:50Row4:22Farmers carry1:40Sandbag lunges3:25Wall balls3:49Run 14:25Run 24:19Run 34:39Run 44:29Run 54:32Run 64:33Run 74:24Run 85:02Full report for this race → |
| Barcelona May 2026 15 May 2026what the whole field did → | Pro Women · 30-34 | 1:19:03 | top 35% 60/173 | 36:09 | 37:50 | 5:09 | splitsSkiErg5:08Sled push4:49Sled pull5:30Burpee broad jump3:55Row5:18Farmers carry1:54Sandbag lunges6:13Wall balls5:03Run 14:23Run 24:20Run 34:40Run 44:35Run 54:33Run 64:28Run 74:31Run 84:43Full report for this race → |
| Barcelona May 2026 14 May 2026team: Yanez Kirschner, Nicole Kirschnerwhat the whole field did → | Doubles Mixed · team 30-34 | 1:05:02 | top 6% 106/2,057 | 35:36 | 25:07 | 4:26 | splitsSkiErg4:21Sled push2:12Sled pull3:20Burpee broad jump2:33Row4:26Farmers carry1:35Sandbag lunges3:16Wall balls3:24Run 14:17Run 24:15Run 34:33Run 44:34Run 54:34Run 64:24Run 74:27Run 84:36Full report for this race → |
| Cologne Apr 2026 19 Apr 2026team: Nicole Kirschner, Marie Heerwhat the whole field did → | Doubles Women · team 30-34 | 1:11:00 | top 5% 55/1,218 | 40:35 | 25:41 | 4:49 | splitsSkiErg4:27Sled push2:02Sled pull3:22Burpee broad jump2:59Row4:43Farmers carry1:23Sandbag lunges3:08Wall balls3:37Run 14:01Run 24:58Run 35:25Run 45:20Run 55:21Run 65:24Run 75:22Run 84:47Full report for this race → |
| Cologne Apr 2026 16 Apr 2026team: Nicole Kirschner, Yanez Kirschnerwhat the whole field did → | Doubles Mixed · team 30-34 | 1:06:31 | top 8% 104/1,438 | 36:24 | 25:35 | 4:37 | splitsSkiErg4:11Sled push2:17Sled pull3:11Burpee broad jump2:45Row4:32Farmers carry1:41Sandbag lunges3:25Wall balls3:33Run 13:40Run 24:29Run 34:44Run 44:39Run 54:44Run 64:54Run 74:51Run 84:27Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Marco Lang, Nicole Kirschnerwhat the whole field did → | Doubles Mixed · team 35-39 | 1:07:49 | top 11% 148/1,468 | 35:43 | 26:24 | 5:47 | splitsSkiErg4:05Sled push2:27Sled pull2:58Burpee broad jump3:05Row4:27Farmers carry1:29Sandbag lunges3:42Wall balls4:11Run 13:47Run 24:20Run 34:30Run 44:35Run 54:32Run 64:38Run 74:32Run 84:51Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Pro Women · 30-34 | 1:27:44 | 89th of 174 | 38:16 | 42:51 | 6:41 | splitsSkiErg5:03Sled push6:47Sled pull6:59Burpee broad jump4:46Row5:12Farmers carry2:25Sandbag lunges6:08Wall balls5:31Run 13:57Run 24:37Run 34:56Run 44:55Run 54:55Run 64:43Run 74:53Run 85:24Full report for this race → |
| Stuttgart Nov 2025 2 Nov 2025what the whole field did → | Open Women · 30-34 | 1:15:18 | top 8% 64/852 | 34:06 | 33:23 | 7:53 | splitsSkiErg5:05Sled push2:27Sled pull4:42Burpee broad jump5:00Row5:07Farmers carry1:42Sandbag lunges5:08Wall balls4:12Run 14:30Run 24:07Run 34:20Run 44:14Run 54:16Run 64:11Run 74:07Run 84:24Full report for this race → |
| Stuttgart Nov 2025 1 Nov 2025team: Yanez Kirschner, Nicole Kirschnerwhat the whole field did → | Doubles Mixed · team 30-34 | 1:07:36 | top 10% 79/858 | 34:04 | 26:13 | 7:23 | splitsSkiErg4:14Sled push2:06Sled pull3:38Burpee broad jump2:49Row4:32Farmers carry1:39Sandbag lunges3:30Wall balls3:45Run 14:26Run 24:05Run 34:23Run 44:09Run 54:12Run 64:15Run 74:10Run 84:27Full report for this race → |
| Cologne 2025 12 Apr 2025team: Yanez Kirschner, Nicole Kirschnerwhat the whole field did → | Doubles Mixed · team 30-39 | 1:06:30 | top 8% 102/1,397 | 37:43 | 24:20 | 4:27 | splitsSkiErg4:04Sled push1:50Sled pull2:58Burpee broad jump2:50Row4:22Farmers carry1:34Sandbag lunges3:06Wall balls3:36Run 14:45Run 24:30Run 34:37Run 44:36Run 54:41Run 64:43Run 74:35Run 85:16Full report for this race → |
| Karlsruhe 2025 28 Feb 2025what the whole field did → | Open Women · 30-34 | 1:15:44 | top 8% 38/512 | 38:48 | 31:47 | 5:13 | splitsSkiErg5:04Sled push2:11Sled pull4:21Burpee broad jump4:15Row5:02Farmers carry1:42Sandbag lunges4:48Wall balls4:24Run 13:20Run 24:48Run 35:04Run 45:10Run 55:05Run 64:59Run 75:02Run 85:23Full report for this race → |
| Frankfurt 2024 13 Dec 2024team: Yanez Kirschner, Nicole Kirschnerwhat the whole field did → | Doubles Mixed · team 30-39 | 1:13:12 | top 30% 251/861 | 40:52 | 25:43 | 6:42 | splitsSkiErg4:20Sled push1:58Sled pull3:24Burpee broad jump2:42Row4:31Farmers carry1:35Sandbag lunges3:11Wall balls4:02Run 13:56Run 24:41Run 35:26Run 45:31Run 55:15Run 65:17Run 75:13Run 85:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Barcelona May 2026, against 173 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicole against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:20 against the typical Pro Women finisher at Barcelona May 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:19:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
