Athlete · Open Women · 25-29 ·

GER

Nicole Hrusa

4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Women 2:05:06 (Berlin 2026) · Doubles Women 1:22:17 (Cologne 2026).

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2:05:06 Open Women time · Berlin 2026 also raced Doubles Women: each has its own best below

2294th of 2,407 Open Women place · Berlin 2026 among Open Women finishers there

2:05:06 latest race · Berlin 2026 first Open Women race Open Women

Burpee broad jump strongest segment · Berlin 2026 faster than 15% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:05:06Berlin 2026 · 1 race Doubles Women1:22:17Cologne 2026 · 3 races · with Laura Heusinger

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:26:001:28:00 best 1:22:17 best 1:22:17 · Cologne

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2026 24 May 2026what the whole field did →	Open Women · 25-29	2:05:06	2294th of 2,407	48:02*	57:29*	19:39	splits SkiErg5:40Sled push4:23Sled pull7:59Burpee broad jump9:02Row6:00Farmers carry3:59Sandbag lunges7:01Wall balls13:25Run 14:13Run 25:22Run 35:57Run 45:49Run 56:04Run 65:57Run 76:00Run 88:45Full report for this race →
Cologne 2026 19 Apr 2026team: Laura Heusinger, Nicole Hrusawhat the whole field did →	Doubles Women · team 25-29	1:22:17	top 36% 431/1,218	47:04	29:17	6:00	splits SkiErg4:31Sled push2:04Sled pull3:46Burpee broad jump4:08Row4:51Farmers carry1:31Sandbag lunges3:09Wall balls5:17Run 14:29Run 25:45Run 36:12Run 46:26Run 56:13Run 66:20Run 76:23Run 85:20Full report for this race →
Frankfurt 2025 11 Dec 2025team: Nicole Hrusa, Anna-Maria Kubewhat the whole field did →	Doubles Women · team 25-29	1:29:34	844th of 1,496	53:37	29:07	6:55	splits SkiErg4:50Sled push2:15Sled pull4:10Burpee broad jump3:16Row4:57Farmers carry1:37Sandbag lunges3:36Wall balls4:26Run 15:31Run 26:24Run 36:52Run 46:51Run 57:11Run 66:39Run 76:56Run 87:17Full report for this race →
Hamburg 2025 2 Oct 2025team: Laura Heusinger, Nicole Hrusawhat the whole field did →	Doubles Women · team 25-29	1:23:38	top 39% 452/1,165	48:15	28:20	7:09	splits SkiErg4:53Sled push1:51Sled pull3:14Burpee broad jump3:44Row4:54Farmers carry1:45Sandbag lunges3:45Wall balls4:14Run 17:07Run 26:00Run 36:00Run 45:53Run 55:53Run 65:39Run 75:42Run 86:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Berlin 2026, against 2,407 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nicoleedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 13%

Sled push faster than 4%

Sled pull faster than 2%

Burpee broad jump faster than 15%

Row faster than 13%

Farmers carry faster than 3%

Sandbag lunges faster than 13%

Wall balls faster than 2%

Roxzone faster than 12%

Runs (8 km) faster than 8%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:28 slower

Sled push 1:27 slower

Sled pull 3:03 slower

Burpee broad jump 2:22 slower

Row 0:33 slower

Farmers carry 1:36 slower

Sandbag lunges 1:53 slower

Wall balls 6:47 slower

Roxzone 3:47 slower

Runs (8 km) 9:46 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nicole against the typical Open Women finisher

Nicole2:05:06

4:135:405:224:235:577:595:499:026:046:005:573:596:007:018:4513:2519:39

Typical Open Women1:33:23

3:555:124:182:564:304:564:366:404:435:274:392:234:425:086:486:3815:52

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 6:47 against the typical Open Women finisher at Berlin 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:05:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown