GBR Nicole Holmes
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nicole Holmes at each race, oldest on the left; lower is faster.The best was 1:28:42 at Glasgow (Mar 2026); Nicole Holmes was 1:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Women | 1:30:40 |
| Glasgow | Mar 2026 | Open Women | 1:28:42 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
584th of 1,726 Open Women (faster than 66%). Against the 54 who finished around 1:29:09: most time gained on sled pull (1:13), most lost on the eight runs (4:58). Runs 5 to 8 took 3:28 less than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 1,726 Open Women here |
|---|---|---|---|
| Run 1: | 7:53 | 5:48 | faster than 3% |
| SkiErg: | 4:46 | 5:15 | faster than 95% |
| Run 2: | 7:53 | 5:40 | faster than 5% |
| Sled push: | 1:48 | 2:48 | faster than 99% |
| Run 3: | 5:47 | 5:56 | faster than 57% |
| Sled pull: | 3:38 | 5:12 | faster than 98% |
| Run 4: | 5:39 | 5:58 | faster than 63% |
| Burpee broad jump: | 5:47 | 6:57 | faster than 73% |
| Run 5: | 5:48 | 6:06 | faster than 62% |
| Row: | 5:33 | 5:38 | faster than 57% |
| Run 6: | 5:37 | 5:58 | faster than 65% |
| Farmers carry: | 1:56 | 2:19 | faster than 86% |
| Run 7: | 5:38 | 5:56 | faster than 64% |
| Sandbag lunges: | 3:59 | 5:15 | faster than 89% |
| Run 8: | 6:40 | 6:50 | faster than 56% |
| Wall balls: | 5:56 | 7:04 | faster than 72% |
| Roxzone: | 4:30 | 5:35 | faster than 78% |
| Runs (8 km) | 50:54 | 48:36 | faster than 38% |
| Stations (8) | 33:23 | ||
| Finish | 1:28:42 | 1:34:53 | 584th of 1,726 · faster than 66% |
713th of 1,479 Open Women (faster than 51%). Against the 46 who finished around 1:31:22: most time gained on wall balls (2:32), most lost on the eight runs (2:54). Runs 5 to 8 took 2:10 more than runs 1 to 4 (them: 1:51 more).
| Part | Time | Typical here | vs 1,479 Open Women here |
|---|---|---|---|
| Run 1: | 4:10 | 4:09 | faster than 49% |
| SkiErg: | 4:51 | 5:05 | faster than 77% |
| Run 2: | 5:53 | 5:50 | faster than 48% |
| Sled push: | 2:18 | 2:43 | faster than 79% |
| Run 3: | 6:28 | 6:06 | faster than 35% |
| Sled pull: | 4:30 | 5:12 | faster than 77% |
| Run 4: | 6:57 | 6:07 | faster than 23% |
| Burpee broad jump: | 6:59 | 6:33 | faster than 42% |
| Run 5: | 7:05 | 6:21 | faster than 28% |
| Row: | 5:48 | 5:23 | faster than 18% |
| Run 6: | 6:50 | 6:14 | faster than 29% |
| Farmers carry: | 2:09 | 2:11 | faster than 54% |
| Run 7: | 6:27 | 6:14 | faster than 41% |
| Sandbag lunges: | 5:33 | 4:58 | faster than 33% |
| Run 8: | 5:16 | 5:12 | faster than 47% |
| Wall balls: | 3:49 | 6:10 | faster than 97% |
| Roxzone: | 5:45 | 5:37 | faster than 47% |
| Runs (8 km) | 49:03 | 46:43 | faster than 38% |
| Stations (8) | 35:57 | ||
| Finish | 1:30:40 | 1:31:22 | 713th of 1,479 · faster than 51% |
608th of 698 Doubles Women (faster than 12%).
| Part | Time | Typical here | vs 698 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:57 | 5:16 | faster than 11% |
| SkiErg: | 4:38 | 4:37 | faster than 48% |
| Run 2: | 7:58 | 5:52 | faster than 6% |
| Sled push: | 2:06 | 1:49 | faster than 22% |
| Run 3: | 8:01 | 6:10 | faster than 8% |
| Sled pull: | 3:53 | 4:35 | faster than 81% |
| Run 4: | 7:49 | 6:14 | faster than 8% |
| Burpee broad jump: | 4:59 | 4:19 | faster than 26% |
| Run 5: | 8:00 | 6:18 | faster than 9% |
| Row: | 5:33 | 5:02 | faster than 12% |
| Run 6: | 7:59 | 6:18 | faster than 8% |
| Farmers carry: | 1:54 | 1:50 | faster than 40% |
| Run 7: | 8:16 | 6:17 | faster than 7% |
| Sandbag lunges: | 4:25 | 3:35 | faster than 15% |
| Run 8: | 8:45 | 6:42 | faster than 9% |
| Wall balls: | 3:25 | 4:14 | faster than 97% |
| Roxzone: | 9:43 | 7:38 | faster than 12% |
| Runs (8 km) | 1:02:40 | 49:11 | faster than 7% |
| Stations (8) | 30:53 | ||
| Finish | 1:43:12 | 1:26:56 | 608th of 698 · faster than 12% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Nicole has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:46 | Glasgow 2026 · best of 2 | 5:16 |
| Sled push | 1:48 | Glasgow 2026 · best of 2 | 2:55 |
| Sled pull | 3:38 | Glasgow 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:47 | Glasgow 2026 · best of 2 | 6:46 |
| Row | 5:33 | Glasgow 2026 · best of 2 | 5:31 |
| Farmers carry | 1:56 | Glasgow 2026 · best of 2 | 2:19 |
| Sandbag lunges | 3:59 | Glasgow 2026 · best of 2 | 5:13 |
| Wall balls | 3:49 | Glasgow 2025 · best of 2 | 6:43 |
| Runs (8 km) | 49:03 | Glasgow 2025 · best of 2 | 46:44 |
| Roxzone | 4:30 | Glasgow 2026 · best of 2 | 7:57 |
How to read
Each station's best across Nicole's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Katerina Baxter1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 1,726 Open Women
Shape of the race
This chart shows where Nicole sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Runs (faster than 38%).
See the numbers
| Part | Nicole: faster than |
|---|---|
| Ski | 95% |
| Push | 99% |
| Pull | 98% |
| BBJ | 74% |
| Row | 57% |
| Carry | 86% |
| Lunges | 89% |
| Wall balls | 73% |
| Roxzone | 78% |
| Runs | 38% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nicole beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Runs (8 km) (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nicole's time on each part against the typical Open Women finisher at this race.Best: Sled pull (1:34 faster); weakest: Runs (8 km) (2:18 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicole against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nicole: 50:55 running, 33:22 at the stations and 4:30 in the roxzone; the longest station was the wall balls (5:56) and the shortest the sled push (1:48).Below, Typical Open Women: 48:12 running, 40:28 at the stations and 5:35 in the roxzone; the longest station was the wall balls (7:04).
See the numbers
| Part | Nicole | Typical Open Women |
|---|---|---|
| Run 1 | 7:53 | 5:48 |
| SkiErg | 4:46 | 5:15 |
| Run 2 | 7:53 | 5:40 |
| Sled push | 1:48 | 2:48 |
| Run 3 | 5:47 | 5:56 |
| Sled pull | 3:38 | 5:12 |
| Run 4 | 5:39 | 5:58 |
| Burpee broad jump | 5:47 | 6:57 |
| Run 5 | 5:48 | 6:06 |
| Row | 5:33 | 5:38 |
| Run 6 | 5:37 | 5:58 |
| Farmers carry | 1:56 | 2:19 |
| Run 7 | 5:38 | 5:56 |
| Sandbag lunges | 3:59 | 5:15 |
| Run 8 | 6:40 | 6:50 |
| Wall balls | 5:56 | 7:04 |
| Roxzone | 4:30 | 5:35 |
| Finish | 1:28:42 | 1:34:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:28:42.
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