Athlete · Pro Women · 40-44 ·

USA

Nicole Hastings

2 HYROX results over 1 season. Personal bests: Pro Women 1:52:27 (Miami 2026) · Open Women 1:38:49 (Boston 2025).

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1:52:27 Pro Women time · Miami 2026 also raced Open Women: each has its own best below

211th of 253 Pro Women place · Miami 2026 among Pro Women finishers there

1:52:27 latest race · Miami 2026 first Pro Women race Pro Women

Wall balls strongest segment · Miami 2026 faster than 58% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:52:27Miami 2026 · 1 race Open Women1:38:49Boston 2025 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Miami 2026 3 Apr 2026what the whole field did →	Pro Women · 40-44	1:52:27	211th of 253	50:39	53:00	8:53	splits SkiErg5:26Sled push8:49Sled pull9:37Burpee broad jump6:34Row5:39Farmers carry4:26Sandbag lunges6:21Wall balls6:08Run 16:27Run 25:16Run 36:00Run 46:09Run 56:08Run 66:13Run 76:26Run 88:04Full report for this race →
Boston 2025 26 Sept 2025what the whole field did →	Open Women · 35-39	1:38:49	746th of 1,291	49:48	40:46	8:20	splits SkiErg5:10Sled push2:17Sled pull6:29Burpee broad jump8:10Row5:30Farmers carry2:21Sandbag lunges5:00Wall balls5:49Run 16:38Run 25:42Run 35:44Run 46:06Run 56:23Run 66:16Run 76:10Run 86:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Women race

Miami 2026, against 253 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nicoleedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 22%

Sled push faster than 1%

Sled pull faster than 18%

Burpee broad jump faster than 25%

Row faster than 22%

Farmers carry faster than 9%

Sandbag lunges faster than 26%

Wall balls faster than 58%

Roxzone faster than 14%

Runs (8 km) faster than 20%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 slower

Sled push 4:26 slower

Sled pull 2:40 slower

Burpee broad jump 1:15 slower

Row 0:26 slower

Farmers carry 1:49 slower

Sandbag lunges 1:01 slower

Wall balls 0:30 faster

Roxzone 2:38 slower

Runs (8 km) 8:36 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nicole against the typical Pro Women finisher

Nicole1:52:27

6:275:265:168:496:009:376:096:346:085:396:134:266:266:218:046:088:53

Typical Pro Women1:29:41

5:485:044:494:235:086:575:105:195:135:135:112:375:155:205:216:386:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 4:26 against the typical Pro Women finisher at Miami 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:52:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown