USA Nicole Dunn
2 HYROX races over 1 season, all in a team with 4 partners.
One best per race type
2 results at 2 races
44th of 78 Relay Women (faster than 44%).
| Part | Time | Typical here | vs 78 Relay Women here |
|---|---|---|---|
| Run 1: | 4:42 | 4:12 | faster than 32% |
| SkiErg: | 5:19 | 5:20 | faster than 50% |
| Run 2: | 5:36 | 5:34 | faster than 45% |
| Sled push: | 2:54 | 2:55 | faster than 53% |
| Run 3: | 5:25 | 5:27 | faster than 53% |
| Sled pull: | 6:35 | 4:59 | faster than 12% |
| Run 4: | 5:25 | 5:15 | faster than 38% |
| Burpee broad jump: | 6:32 | 5:38 | faster than 33% |
| Run 5: | 4:40 | 5:45 | faster than 87% |
| Row: | 4:56 | 5:17 | faster than 75% |
| Run 6: | 5:41 | 5:37 | faster than 48% |
| Farmers carry: | 2:05 | 2:08 | faster than 53% |
| Run 7: | 6:10 | 5:36 | faster than 22% |
| Sandbag lunges: | 5:38 | 4:57 | faster than 28% |
| Run 8: | 5:25 | 6:10 | faster than 81% |
| Wall balls: | 4:09 | 5:21 | faster than 81% |
| Roxzone: | 6:19 | 5:39 | faster than 31% |
| Runs (8 km) | 43:01 | 44:06 | faster than 57% |
| Stations (8) | 38:08 | ||
| Finish | 1:27:24 | 1:26:01 | 44th of 78 · faster than 44% |
576th of 2,814 Doubles Mixed (faster than 79%). Against the 85 who finished around 1:17:45: most time gained on the eight runs (0:57), most lost on wall balls (0:44). Runs 5 to 8 took 0:49 more than runs 1 to 4 (them: 0:43 more).
| Part | Time | Typical here | vs 2,814 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:20 | 4:58 | faster than 76% |
| SkiErg: | 4:23 | 4:34 | faster than 70% |
| Run 2: | 5:04 | 6:03 | faster than 82% |
| Sled push: | 1:50 | 2:14 | faster than 86% |
| Run 3: | 5:24 | 6:21 | faster than 80% |
| Sled pull: | 3:48 | 4:10 | faster than 66% |
| Run 4: | 5:17 | 6:22 | faster than 82% |
| Burpee broad jump: | 3:25 | 3:59 | faster than 71% |
| Run 5: | 5:21 | 6:26 | faster than 82% |
| Row: | 4:47 | 5:01 | faster than 70% |
| Run 6: | 5:12 | 6:21 | faster than 84% |
| Farmers carry: | 1:53 | 1:52 | faster than 49% |
| Run 7: | 5:13 | 6:19 | faster than 84% |
| Sandbag lunges: | 4:17 | 4:31 | faster than 59% |
| Run 8: | 5:08 | 5:52 | faster than 73% |
| Wall balls: | 5:20 | 5:09 | faster than 45% |
| Roxzone: | 7:25 | 8:55 | faster than 72% |
| Runs (8 km) | 40:56 | 49:00 | faster than 82% |
| Stations (8) | 29:43 | ||
| Finish | 1:17:58 | 1:29:54 | 576th of 2,814 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
4 team partners
- Erin Waldner1 race
- Jennifer Maturo1 race
- Karyn Shuell1 race
- Paul Dunn1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2026, against 78 Relay Women
Shape of the race
This chart shows where Nicole sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 82% of the field), weakest on Pull (faster than 13%).
See the numbers
| Part | Nicole: faster than |
|---|---|
| Ski | 51% |
| Push | 53% |
| Pull | 13% |
| BBJ | 34% |
| Row | 75% |
| Carry | 53% |
| Lunges | 29% |
| Wall balls | 82% |
| Roxzone | 31% |
| Runs | 57% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nicole beat on each part of the race, at this race.Best: Wall balls (faster than 82%); weakest: Sled pull (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nicole's time on each part against the typical Relay Women finisher at this race.Best: Wall balls (1:12 faster); weakest: Sled pull (1:36 slower).
Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicole against the typical Relay Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nicole: 43:05 running, 38:07 at the stations and 6:19 in the roxzone; the longest station was the sled pull (6:35).Below, Typical Relay Women: 43:37 running, 36:33 at the stations and 5:39 in the roxzone; the longest station was the burpee broad jumps (5:38).
See the numbers
| Part | Nicole | Typical Relay Women |
|---|---|---|
| Run 1 | 4:42 | 4:12 |
| SkiErg | 5:19 | 5:20 |
| Run 2 | 5:36 | 5:34 |
| Sled push | 2:54 | 2:55 |
| Run 3 | 5:25 | 5:27 |
| Sled pull | 6:35 | 4:59 |
| Run 4 | 5:25 | 5:15 |
| Burpee broad jump | 6:32 | 5:38 |
| Run 5 | 4:40 | 5:45 |
| Row | 4:56 | 5:17 |
| Run 6 | 5:41 | 5:37 |
| Farmers carry | 2:05 | 2:08 |
| Run 7 | 6:10 | 5:36 |
| Sandbag lunges | 5:38 | 4:57 |
| Run 8 | 5:25 | 6:10 |
| Wall balls | 4:09 | 5:21 |
| Roxzone | 6:19 | 5:39 |
| Finish | 1:27:24 | 1:26:01 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:36 against the typical Relay Women finisher at Boston 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:27:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
