GER Nicole Clausen
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:27:50 (Hamburg 2024) · Pro Doubles Women 1:33:53 (Copenhagen 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Copenhagen 2026 14 Mar 2026team: Louisa Clausen, Nicole Clausenwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:33:53 | 318th of 338 | 51:52 | 33:49 | 8:18 | splitsSkiErg4:53Sled push3:06Sled pull5:01Burpee broad jump4:13Row5:16Farmers carry2:02Sandbag lunges4:01Wall balls5:17Run 19:31Run 25:41Run 36:12Run 45:56Run 56:08Run 65:56Run 75:59Run 86:32Full report for this race → |
| Hamburg 2024 1 Nov 2024what the whole field did → | Open Women · 40-44 | 1:27:50 | top 39% 231/606 | 43:45 | 35:35 | 8:34 | splitsSkiErg5:00Sled push2:05Sled pull5:42Burpee broad jump5:35Row5:08Farmers carry1:52Sandbag lunges4:00Wall balls6:13Run 15:12Run 25:10Run 35:18Run 45:33Run 55:48Run 65:23Run 75:24Run 86:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Hamburg 2024, against 606 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicole against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:30 against the typical Open Women finisher at Hamburg 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:27:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
