Athlete · Pro Doubles Women · team 45-49 ·

GBR

Nicole Brookes

1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:11:18 at Birmingham 2025.

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Pro Doubles Women time1:11:18Birmingham 2025

Pro Doubles Women place68thof 278 · Birmingham 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 98% of Pro Doubles Women at Birmingham 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Birmingham 2025 22 Oct 2025team: Nicole Brookes, Karen Hardingwhole field →	Pro Doubles Women · team 45-49	1:11:18	68th of 2785th of 27 aged 45-49	37:55	27:47	5:41	View results	See splits Hide splits SkiErg4:12fastest 8%Sled push2:22fastest 39%Sled pull4:47faster than 44%Burpee broad jump3:01fastest 18%Row4:30fastest 9%Farmers carry1:29fastest 3%Sandbag lunges3:35fastest 32%Wall balls3:51fastest 23%Runs (8 km)37:55fastest 28%Roxzone5:41fastest 38%Run 15:35fastest 50%Run 24:30fastest 31%Run 34:34fastest 22%Run 44:51fastest 37%Run 54:37fastest 21%Run 64:43fastest 30%Run 74:43fastest 28%Run 84:26fastest 15%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Karen Harding1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Doubles Women race

Birmingham 2025, against 278 Pro Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nicoleedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 92%

Sled push faster than 61%

Sled pull faster than 44%

Burpee broad jump faster than 83%

Row faster than 92%

Farmers carry faster than 98%

Sandbag lunges faster than 68%

Wall balls faster than 78%

Roxzone faster than 63%

Runs (8 km) faster than 73%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 faster

Sled push 0:11 faster

Sled pull 0:06 slower

Burpee broad jump 0:37 faster

Row 0:23 faster

Farmers carry 0:26 faster

Sandbag lunges 0:22 faster

Wall balls 0:26 faster

Roxzone 0:17 faster

Runs (8 km) 3:17 faster

Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nicole against the typical Pro Doubles Women finisher

Nicole1:11:18

5:354:124:302:224:344:474:513:014:374:304:431:294:433:354:263:515:41

Typical Pro Doubles Women1:17:28

5:364:294:472:335:054:415:083:385:094:535:071:555:093:575:064:175:58

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:11:18.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up