Athlete · Open Women · 45-49 ·

GBR

Nicole Borneuf

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:05:56 (Manchester 2024) · Doubles Women 1:45:04 (Manchester 2026).

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2:05:56 Open Women time · Manchester 2024 also raced Doubles Women: each has its own best below

277th of 284 Open Women place · Manchester 2024 among Open Women finishers there

1:45:04 latest race · Manchester 2026 first Doubles Women race Doubles Women with Mia Pearson

Wall balls strongest segment · Manchester 2024 faster than 41% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:05:56Manchester 2024 · 1 race Doubles Women1:45:04Manchester 2026 · 1 race · with Mia Pearson

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Manchester 2026 21 Jan 2026team: Mia Pearson, Nicole Borneufwhat the whole field did →	Doubles Women · team 35-39	1:45:04	1371st of 1,546	1:05:29	32:56	6:44	splits SkiErg4:46Sled push1:45Sled pull5:06Burpee broad jump5:02Row5:38Farmers carry2:10Sandbag lunges4:50Wall balls3:39Run 15:25Run 27:40Run 38:20Run 49:21Run 58:57Run 69:14Run 79:00Run 87:34Full report for this race →
Manchester 2024 9 Nov 2024what the whole field did →	Open Women · 45-49	2:05:56	277th of 284	1:04:36	51:13	10:12	splits SkiErg5:19Sled push2:40Sled pull6:52Burpee broad jump12:27Row6:29Farmers carry2:27Sandbag lunges8:21Wall balls6:38Run 15:08Run 27:38Run 37:54Run 47:54Run 58:51Run 68:58Run 78:30Run 89:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Manchester 2024, against 284 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nicoleedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 18%

Sled push faster than 35%

Sled pull faster than 11%

Burpee broad jump faster than 1%

Row faster than 2%

Farmers carry faster than 22%

Sandbag lunges faster than 3%

Wall balls faster than 41%

Roxzone faster than 2%

Runs (8 km) faster than 2%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 slower

Sled push 0:11 slower

Sled pull 1:29 slower

Burpee broad jump 6:00 slower

Row 1:12 slower

Farmers carry 0:21 slower

Sandbag lunges 3:31 slower

Wall balls 0:24 slower

Roxzone 4:16 slower

Runs (8 km) 18:45 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nicole against the typical Open Women finisher

Nicole2:05:56

5:085:197:382:407:546:527:5412:278:516:298:582:278:308:219:476:3810:12

Typical Open Women1:29:00

3:554:585:382:295:515:235:516:275:585:175:562:065:504:506:216:145:56

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 6:00 against the typical Open Women finisher at Manchester 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:05:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown