Athlete · Open Women · 40-44 ·

USA

Nicole Arnold

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:22:40 (Chicago Nov 2025) · Doubles Women 1:04:39 (Las Vegas 2026).

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1:22:40 best Open Women time · Chicago Nov 2025 also raced Doubles Women: each has its own best below

top 22% best Open Women place · Chicago Nov 2025 247th of 1,127 Open Women finishers there

1:32:54 latest race · Washington DC 2026 10:14 slower than the best Open Women time Open Women

Roxzone strongest segment · Chicago Nov 2025 faster than 93% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:22:40Chicago Nov 2025 · 2 races Doubles Women1:04:39Las Vegas 2026 · 3 races · with Courtney Burda

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:24:001:26:001:28:001:30:001:32:00 best 1:22:40

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026what the whole field did →	Open Women · 40-44	1:32:54	top 33% 878/2,675	41:42	42:13	9:02	splits SkiErg5:31Sled push2:53Sled pull6:07Burpee broad jump7:48Row5:58Farmers carry1:56Sandbag lunges4:35Wall balls7:25Run 14:14Run 25:18Run 35:26Run 45:18Run 55:27Run 65:26Run 75:26Run 85:10Full report for this race →
New York 2026 5 Jun 2026team: Courtney Burda, Nicole Arnoldwhat the whole field did →	Doubles Women · team 35-39	1:07:39	top 1% 42/5,716	38:47	25:09	3:49	splits SkiErg4:32Sled push1:29Sled pull2:54Burpee broad jump2:28Row4:41Farmers carry1:39Sandbag lunges3:32Wall balls3:54Run 15:00Run 24:30Run 34:28Run 44:33Run 54:44Run 64:49Run 74:50Run 85:56Full report for this race →
Las Vegas 2026 20 Feb 2026team: Courtney Burda, Nicole Arnoldwhat the whole field did →	Doubles Women · team 35-39	1:04:39	7th of 1,899	35:28	24:18	4:57	splits SkiErg4:37Sled push1:36Sled pull3:20Burpee broad jump2:32Row4:55Farmers carry1:27Sandbag lunges2:29Wall balls3:22Run 12:54Run 24:27Run 34:36Run 44:37Run 54:40Run 64:37Run 74:55Run 84:45Full report for this race →
Chicago Nov 2025 16 Nov 2025what the whole field did →	Open Women · 35-39	1:22:40	top 22% 247/1,127	39:59	37:55	4:51	splits SkiErg5:08Sled push2:30Sled pull4:44Burpee broad jump5:21Row5:38Farmers carry2:27Sandbag lunges5:43Wall balls6:24Run 13:46Run 24:53Run 35:05Run 45:03Run 55:11Run 65:03Run 75:18Run 85:43Full report for this race →
Chicago Nov 2025 14 Nov 2025team: Courtney Burda, Nicole Arnoldwhat the whole field did →	Doubles Women · team 35-39	1:07:09	top 2% 20/1,541	37:33	25:49	3:50	splits SkiErg4:28Sled push1:12Sled pull3:26Burpee broad jump3:05Row5:02Farmers carry1:26Sandbag lunges3:17Wall balls3:53Run 13:53Run 24:42Run 34:50Run 44:48Run 54:48Run 64:46Run 74:52Run 84:58Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Chicago Nov 2025, against 1,127 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nicoleedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 50%

Sled push faster than 30%

Sled pull faster than 74%

Burpee broad jump faster than 79%

Row faster than 30%

Farmers carry faster than 22%

Sandbag lunges faster than 34%

Wall balls faster than 52%

Roxzone faster than 93%

Runs (8 km) faster than 89%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:17 slower

Sled pull 0:38 faster

Burpee broad jump 1:12 faster

Row 0:15 slower

Farmers carry 0:21 slower

Sandbag lunges 0:37 slower

Wall balls 0:06 faster

Roxzone 1:48 faster

Runs (8 km) 7:54 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nicole against the typical Open Women finisher

Nicole1:22:40

3:465:084:532:305:054:445:035:215:115:385:032:275:185:435:436:244:51

Typical Open Women1:32:46

4:185:085:472:136:035:226:086:336:155:236:102:066:085:066:576:306:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:37 against the typical Open Women finisher at Chicago Nov 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:22:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown