FRA Nicolas Wnuk
2 HYROX races over 1 season, all in a team with 2 partners. Best times: Doubles Men 1:14:57 (Barcelona 2026) · Doubles Mixed 1:24:17 (Toronto 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: Gaylord Aussoleil, Nicolas Wnukwhat the whole field did → | Doubles Men · team 30-34 | 1:14:57 | 971st of 1,722280th of 470 aged 30-34 | 42:49 | 26:16 | 5:56 | View results | See splits Hide splitsSkiErg4:05fastest 29%Sled push2:19faster than 25%Sled pull3:40faster than 33%Burpee broad jump2:39fastest 25%Row4:21fastest 30%Farmers carry1:43faster than 40%Sandbag lunges3:28faster than 47%Wall balls4:01fastest 34%Runs (8 km)42:49faster than 34%Roxzone5:56fastest 48%Run 14:43faster than 47%Run 24:44fastest 50%Run 35:38faster than 26%Run 45:28faster than 32%Run 55:36faster than 30%Run 65:28faster than 33%Run 75:36faster than 27%Run 85:40faster than 29%Full report for this race → |
| Toronto 2025 3 Oct 2025team: Nalini Walia, Nicolas Wnukwhat the whole field did → | Doubles Mixed · team 35-39 | 1:24:17 | top 39% 383/98486th of 222 aged 35-39 | 46:27 | 31:36 | 6:20 | View results | See splits Hide splitsSkiErg4:33fastest 48%Sled push2:34faster than 25%Sled pull4:00fastest 39%Burpee broad jump4:02faster than 38%Row5:12faster than 31%Farmers carry1:54faster than 36%Sandbag lunges4:19faster than 39%Wall balls5:02faster than 46%Runs (8 km)46:27fastest 34%Roxzone6:20fastest 34%Run 14:32fastest 24%Run 25:33fastest 31%Run 36:05fastest 39%Run 46:14fastest 44%Run 56:28fastest 44%Run 66:12fastest 40%Run 76:14fastest 38%Run 85:13fastest 35%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Gaylord Aussoleil1 race
- Nalini Walia1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Barcelona 2026, against 1,722 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicolas against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:16 against the typical Doubles Men finisher at Barcelona 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:14:57.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
