CAN Nicolas Vu
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:17:51 (New York 2025) · Doubles Mixed 1:16:12 (Toronto 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2025 31 May 2025what the whole field did → | Pro Men · 25-29 | 1:17:51 | top 46% 153/333 | 39:12 | 33:38 | 5:07 | splitsSkiErg4:19Sled push2:56Sled pull3:42Burpee broad jump5:06Row4:30Farmers carry1:48Sandbag lunges4:50Wall balls6:27Run 14:46Run 24:32Run 34:38Run 44:42Run 54:44Run 64:48Run 74:46Run 86:20Full report for this race → |
| Toronto 2024 6 Oct 2024team: Nicolas Vu, Michaela Allenwhat the whole field did → | Doubles Mixed · team U29 | 1:16:12 | top 23% 117/510 | 40:24 | 28:04 | 7:49 | splitsSkiErg4:10Sled push1:49Sled pull4:05Burpee broad jump3:38Row4:52Farmers carry1:36Sandbag lunges3:42Wall balls4:12Run 15:20Run 24:32Run 35:02Run 44:52Run 55:05Run 65:01Run 75:05Run 85:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
New York 2025, against 333 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicolas against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:55 against the typical Pro Men finisher at New York 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:17:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
