Athlete · Doubles Men · team 30-39 ·

FRA

Nicolas Vilalangue

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:11:55 at Berlin 2025.

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Doubles Men time1:11:55Berlin 2025

Doubles Men place1089thof 1,821 · Berlin 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 72% of Doubles Men at Berlin 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Berlin 2025 16 May 2025team: Nicolas Vilalangue, Charlie Pellewhole field →	Doubles Men · team 30-39	1:11:55	1089th of 1,821485th of 792 aged 30-39	38:51	24:40	8:27	View results	See splits Hide splits SkiErg3:49fastest 29%Sled push1:56faster than 22%Sled pull2:55fastest 50%Burpee broad jump3:01fastest 46%Row4:15fastest 40%Farmers carry1:36faster than 40%Sandbag lunges3:14fastest 41%Wall balls3:54fastest 33%Runs (8 km)38:51faster than 32%Roxzone8:27faster than 37%Run 14:01faster than 29%Run 24:41faster than 24%Run 34:41faster than 39%Run 44:42faster than 39%Run 54:51faster than 38%Run 64:55faster than 29%Run 74:51faster than 32%Run 86:12faster than 31%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Charlie Pelle1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Berlin 2025, against 1,821 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nicolasedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 72%

Sled push faster than 23%

Sled pull faster than 51%

Burpee broad jump faster than 55%

Row faster than 61%

Farmers carry faster than 40%

Sandbag lunges faster than 59%

Wall balls faster than 68%

Roxzone faster than 38%

Runs (8 km) faster than 33%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:12 slower

Sled pull 0:01 faster

Burpee broad jump 0:04 faster

Row 0:04 faster

Farmers carry 0:03 slower

Sandbag lunges 0:09 faster

Wall balls 0:12 faster

Roxzone 0:25 slower

Runs (8 km) 2:11 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nicolas against the typical Doubles Men finisher

Nicolas1:11:55

4:013:494:411:564:412:554:423:014:514:154:551:364:513:146:123:548:27

Typical Doubles Men1:09:37

3:433:564:161:444:302:564:323:054:394:194:341:334:343:235:454:068:02

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:25 against the typical Doubles Men finisher at Berlin 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:11:55.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up