BEL Nicolas van Michel
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:11:45 (Maastricht Sept 2026) · Doubles Men 1:00:56 (Maastricht Sept 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht Sept 2026 19 Sept 2026what the whole field did → | Open Men · 35-39 | 1:11:45 | top 13% 265/2,058 | 31:46 | 34:25 | 5:40 | splitsSkiErg4:25Sled push2:40Sled pull4:12Burpee broad jump5:16Row4:31Farmers carry2:24Sandbag lunges5:33Wall balls5:24Run 13:09Run 23:58Run 33:59Run 44:02Run 54:06Run 64:03Run 74:02Run 84:30Full report for this race → |
| Maastricht Sept 2026 17 Sept 2026team: Christopher Keppens, Nicolas Van Michelwhat the whole field did → | Doubles Men · team 30-34 | 1:00:56 | top 7% 95/1,512 | 30:59 | 25:12 | 4:49 | splitsSkiErg4:02Sled push1:33Sled pull3:35Burpee broad jump2:49Row4:21Farmers carry1:50Sandbag lunges3:23Wall balls3:39Run 13:09Run 23:50Run 33:51Run 43:54Run 54:05Run 63:57Run 74:00Run 84:17Full report for this race → |
| Mechelen 2026 26 Mar 2026team: Nicolas Van Michel, Christopher Keppenswhat the whole field did → | Doubles Men · team 30-34 | 1:04:20 | top 18% 178/999 | 33:21 | 25:12 | 5:50 | splitsSkiErg3:57Sled push1:43Sled pull2:56Burpee broad jump3:02Row4:13Farmers carry1:32Sandbag lunges3:44Wall balls4:05Run 13:16Run 23:57Run 34:08Run 44:20Run 54:18Run 64:13Run 74:23Run 84:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Maastricht Sept 2026, against 2,058 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicolas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:23 against the typical Open Men finisher at Maastricht Sept 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:11:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
