FRA Nicolas Terrien
7 HYROX results (3 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:20:50 (Bangkok 2025) · Doubles Mixed 1:15:34 (Málaga 2026) · Pro Doubles Men 1:26:09 (Toulouse 2026) · Doubles Men 1:39:39 (Paris 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 9:06 faster (1:29:56 to 1:20:50).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 16 Apr 2026team: Nicolas Terrien, chloe maringueswhat the whole field did → | Doubles Mixed · team 35-39 | 1:15:34 | top 41% 697/1,720 | 42:51 | 27:23 | 5:24 | splitsSkiErg4:03Sled push1:45Sled pull3:16Burpee broad jump3:35Row4:35Farmers carry1:47Sandbag lunges3:55Wall balls4:27Run 14:39Run 25:08Run 35:22Run 45:22Run 55:26Run 65:36Run 75:34Run 85:48Full report for this race → |
| Toulouse 2026 20 Mar 2026team: Nicolas Terrien, Julian Marswhat the whole field did → | Pro Doubles Men · team 30-34 | 1:26:09 | 569th of 587 | 49:12 | 30:57 | 6:04 | splitsSkiErg4:06Sled push2:13Sled pull4:19Burpee broad jump3:58Row4:13Farmers carry2:02Sandbag lunges5:19Wall balls4:47Run 14:32Run 25:53Run 36:34Run 46:17Run 56:08Run 66:15Run 76:34Run 87:03Full report for this race → |
| Singapore Expo 2025 28 Nov 2025what the whole field did → | Open Men · 40-44 | 1:28:35 | top 31% 359/1,182 | 39:28 | 41:20 | 7:51 | splitsSkiErg4:29Sled push4:16Sled pull6:04Burpee broad jump5:37Row4:53Farmers carry1:56Sandbag lunges6:27Wall balls7:38Run 13:28Run 24:20Run 34:39Run 44:54Run 55:00Run 65:15Run 75:16Run 86:40Full report for this race → |
| Paris 2025 24 Oct 2025team: Julien Damour, Terrien Nicolaswhat the whole field did → | Doubles Men · team 35-39 | 1:39:39 | 1986th of 2,072 | 56:34 | 33:24 | 9:46 | splitsSkiErg4:23Sled push2:37Sled pull4:43Burpee broad jump4:11Row4:57Farmers carry2:00Sandbag lunges5:37Wall balls4:56Run 16:22Run 26:45Run 37:01Run 47:09Run 57:23Run 67:16Run 77:09Run 87:32Full report for this race → |
| Oslo 2025 26 Sept 2025team: Chloé Maringues, Nicolas Terrienwhat the whole field did → | Doubles Mixed · team 30-34 | 1:23:20 | 496th of 829 | 49:16 | 27:36 | 6:31 | splitsSkiErg4:00Sled push1:46Sled pull3:44Burpee broad jump3:48Row4:23Farmers carry1:47Sandbag lunges4:02Wall balls4:06Run 15:15Run 26:07Run 36:20Run 46:13Run 56:35Run 66:36Run 76:34Run 85:41Full report for this race → |
| Bangkok 2025 24 May 2025what the whole field did → | Open Men · 40-44 | 1:20:50 | top 16% 176/1,166 | 34:33 | 41:01 | 5:21 | splitsSkiErg4:26Sled push2:59Sled pull5:39Burpee broad jump5:26Row4:42Farmers carry2:12Sandbag lunges5:52Wall balls9:45Run 13:49Run 23:49Run 34:17Run 44:21Run 54:32Run 64:24Run 74:43Run 84:43Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024what the whole field did → | Open Men · 35-39 | 1:29:56 | top 23% 228/1,015 | 39:26 | 42:22 | 8:12 | splitsSkiErg4:50Sled push2:17Sled pull6:38Burpee broad jump4:56Row4:58Farmers carry2:38Sandbag lunges6:08Wall balls9:57Run 14:30Run 24:17Run 34:34Run 44:44Run 54:58Run 65:08Run 75:12Run 86:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok 2025, against 1,166 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicolas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:30 against the typical Open Men finisher at Bangkok 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:20:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
