Nicolas Smet
4 HYROX results over 2 seasons. Best Open Men time 1:24:47 at Rome 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 0:05 faster (1:24:52 to 1:24:47).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 20 May 2026what the whole field did → | Open Men · 45-49 | 1:27:48 | 2055th of 3,441 | 38:49 | 41:02 | 8:01 | splitsSkiErg4:34Sled push4:09Sled pull6:46Burpee broad jump6:07Row4:51Farmers carry2:37Sandbag lunges5:00Wall balls6:58Run 13:32Run 24:32Run 35:04Run 45:06Run 55:01Run 65:06Run 75:01Run 85:30Full report for this race → |
| Nice 2026 12 Feb 2026what the whole field did → | Open Men · 45-49 | 1:26:26 | 1325th of 2,108 | 40:52 | 36:23 | 9:15 | splitsSkiErg4:41Sled push3:03Sled pull5:22Burpee broad jump6:37Row4:46Farmers carry2:23Sandbag lunges2:30Wall balls7:01Run 14:39Run 24:29Run 34:58Run 45:12Run 55:23Run 65:19Run 75:21Run 85:34Full report for this race → |
| Rome 2025 26 Sept 2025what the whole field did → | Open Men · 45-49 | 1:24:47 | 1101st of 1,999 | 39:54 | 37:29 | 7:29 | splitsSkiErg4:28Sled push2:45Sled pull5:44Burpee broad jump5:28Row4:46Farmers carry2:24Sandbag lunges5:06Wall balls6:48Run 15:39Run 24:07Run 34:46Run 44:50Run 54:58Run 64:55Run 74:50Run 85:55Full report for this race → |
| Marseille 2024 7 Dec 2024what the whole field did → | Open Men · 40-44 | 1:24:52 | 842nd of 1,478 | 40:25 | 38:11 | 6:19 | splitsSkiErg4:25Sled push3:15Sled pull6:47Burpee broad jump5:59Row4:34Farmers carry2:28Sandbag lunges4:39Wall balls6:04Run 16:13Run 24:29Run 35:02Run 44:53Run 55:01Run 64:49Run 74:47Run 85:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Rome 2025, against 1,999 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicolas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:46 against the typical Open Men finisher at Rome 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:24:47.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.