FRA Nicolas Silva
7 HYROX races over 2 seasons: 5 solo, 2 in a team with 2 partners.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nicolas Silva at each race, oldest on the left; lower is faster.The best was 1:16:51 at Paris (Apr 2025); Nicolas Silva was 3:02 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Apr 2025 | Pro Men | 1:16:51 |
| Bordeaux | Nov 2025 | Pro Men | 1:25:44 |
| Mechelen | Mar 2026 | Pro Men | 1:22:26 |
| Lyon | May 2026 | Pro Men | 1:19:53 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
7 results at 7 races
368th of 800 Pro Men (faster than 54%).
| Part | Time | Typical here | vs 800 Pro Men here |
|---|---|---|---|
| Run 1: | 3:11 | 3:11 | faster than 49% |
| SkiErg: | 4:28 | 4:18 | faster than 25% |
| Run 2: | 4:02 | 4:05 | faster than 56% |
| Sled push: | 4:54 | 4:48 | faster than 46% |
| Run 3: | 4:19 | 4:32 | faster than 64% |
| Sled pull: | 5:53 | 6:43 | faster than 70% |
| Run 4: | 4:32 | 4:32 | faster than 50% |
| Burpee broad jump: | 4:26 | 4:20 | faster than 46% |
| Run 5: | 4:21 | 4:33 | faster than 60% |
| Row: | 4:39 | 4:34 | faster than 39% |
| Run 6: | 4:30 | 4:27 | faster than 45% |
| Farmers carry: | 2:56 | 2:17 | faster than 21% |
| Run 7: | 4:30 | 4:32 | faster than 53% |
| Sandbag lunges: | 4:06 | 4:58 | faster than 77% |
| Run 8: | 4:59 | 4:51 | faster than 44% |
| Wall balls: | 7:46 | 6:42 | faster than 31% |
| Roxzone: | 6:30 | 6:41 | faster than 54% |
| Runs (8 km) | 34:19 | 34:47 | faster than 54% |
| Stations (8) | 39:08 | ||
| Finish | 1:19:53 | 1:20:59 | 368th of 800 · faster than 54% |
324th of 458 Pro Men (faster than 29%).
| Part | Time | Typical here | vs 458 Pro Men here |
|---|---|---|---|
| Run 1: | 3:01 | 3:12 | faster than 70% |
| SkiErg: | 4:24 | 4:11 | faster than 21% |
| Run 2: | 3:49 | 4:01 | faster than 64% |
| Sled push: | 3:43 | 3:08 | faster than 19% |
| Run 3: | 4:40 | 4:15 | faster than 25% |
| Sled pull: | 5:38 | 4:50 | faster than 26% |
| Run 4: | 4:38 | 4:19 | faster than 31% |
| Burpee broad jump: | 5:20 | 4:11 | faster than 23% |
| Run 5: | 4:35 | 4:23 | faster than 39% |
| Row: | 4:29 | 4:25 | faster than 40% |
| Run 6: | 4:48 | 4:19 | faster than 24% |
| Farmers carry: | 3:26 | 1:58 | faster than 2% |
| Run 7: | 4:17 | 4:22 | faster than 54% |
| Sandbag lunges: | 4:07 | 4:42 | faster than 70% |
| Run 8: | 5:24 | 4:50 | faster than 24% |
| Wall balls: | 8:22 | 6:20 | faster than 17% |
| Roxzone: | 7:53 | 6:37 | faster than 22% |
| Runs (8 km) | 35:08 | 33:51 | faster than 37% |
| Stations (8) | 39:29 | ||
| Finish | 1:22:26 | 1:14:45 | 324th of 458 · faster than 29% |
278th of 392 Pro Men (faster than 29%).
| Part | Time | Typical here | vs 392 Pro Men here |
|---|---|---|---|
| Run 1: | 4:01 | 4:30 | faster than 84% |
| SkiErg: | 4:31 | 4:15 | faster than 13% |
| Run 2: | 3:28 | 3:57 | faster than 88% |
| Sled push: | 5:17 | 4:08 | faster than 12% |
| Run 3: | 3:50 | 4:21 | faster than 83% |
| Sled pull: | 8:19 | 5:39 | faster than 6% |
| Run 4: | 4:02 | 4:18 | faster than 70% |
| Burpee broad jump: | 5:07 | 4:15 | faster than 26% |
| Run 5: | 4:08 | 4:23 | faster than 66% |
| Row: | 4:41 | 4:29 | faster than 26% |
| Run 6: | 4:00 | 4:19 | faster than 71% |
| Farmers carry: | 3:17 | 2:02 | faster than 5% |
| Run 7: | 4:04 | 4:23 | faster than 72% |
| Sandbag lunges: | 3:15 | 4:51 | faster than 97% |
| Run 8: | 4:58 | 5:01 | faster than 52% |
| Wall balls: | 8:45 | 6:51 | faster than 20% |
| Roxzone: | 10:09 | 6:15 | faster than 3% |
| Runs (8 km) | 32:26 | 35:11 | faster than 73% |
| Stations (8) | 43:12 | ||
| Finish | 1:25:44 | 1:19:12 | 278th of 392 · faster than 29% |
102nd of 1,864 Doubles Mixed (faster than 94%). Against the 56 who finished around 1:08:54: most time gained on sled pull (0:27), most lost on the eight runs (0:39). Runs 5 to 8 took 0:21 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 1,864 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:32 | 5:03 | faster than 76% |
| SkiErg: | 4:17 | 4:18 | faster than 52% |
| Run 2: | 4:43 | 5:44 | faster than 89% |
| Sled push: | 1:49 | 2:27 | faster than 95% |
| Run 3: | 4:53 | 6:00 | faster than 91% |
| Sled pull: | 3:13 | 4:28 | faster than 96% |
| Run 4: | 4:47 | 6:00 | faster than 92% |
| Burpee broad jump: | 2:39 | 3:42 | faster than 92% |
| Run 5: | 4:50 | 6:04 | faster than 93% |
| Row: | 4:34 | 4:42 | faster than 65% |
| Run 6: | 4:34 | 6:00 | faster than 96% |
| Farmers carry: | 1:24 | 1:45 | faster than 94% |
| Run 7: | 4:47 | 6:08 | faster than 94% |
| Sandbag lunges: | 3:20 | 4:23 | faster than 92% |
| Run 8: | 5:05 | 6:29 | faster than 93% |
| Wall balls: | 4:30 | 4:54 | faster than 65% |
| Roxzone: | 5:19 | 6:35 | faster than 85% |
| Runs (8 km) | 38:08 | 47:36 | faster than 92% |
| Stations (8) | 25:46 | ||
| Finish | 1:09:08 | 1:25:15 | 102nd of 1,864 · faster than 94% |
180th of 410 Pro Men (faster than 56%).
| Part | Time | Typical here | vs 410 Pro Men here |
|---|---|---|---|
| Run 1: | 4:07 | 4:21 | faster than 67% |
| SkiErg: | 4:22 | 4:17 | faster than 40% |
| Run 2: | 3:42 | 4:10 | faster than 85% |
| Sled push: | 3:04 | 3:14 | faster than 64% |
| Run 3: | 3:56 | 4:24 | faster than 82% |
| Sled pull: | 6:03 | 5:16 | faster than 29% |
| Run 4: | 4:02 | 4:24 | faster than 77% |
| Burpee broad jump: | 4:49 | 4:51 | faster than 50% |
| Run 5: | 4:02 | 4:31 | faster than 81% |
| Row: | 4:37 | 4:30 | faster than 34% |
| Run 6: | 4:13 | 4:29 | faster than 68% |
| Farmers carry: | 3:02 | 2:08 | faster than 10% |
| Run 7: | 4:19 | 4:36 | faster than 66% |
| Sandbag lunges: | 5:11 | 5:15 | faster than 53% |
| Run 8: | 4:07 | 4:20 | faster than 63% |
| Wall balls: | 7:43 | 6:38 | faster than 30% |
| Roxzone: | 5:38 | 6:20 | faster than 71% |
| Runs (8 km) | 32:25 | 35:15 | faster than 74% |
| Stations (8) | 38:51 | ||
| Finish | 1:16:51 | 1:18:39 | 180th of 410 · faster than 56% |
179th of 1,478 Open Men (faster than 87%). Against the 44 who finished around 1:08:06: most time gained on the eight runs (1:34), most lost on wall balls (1:49). Runs 5 to 8 took 0:24 less than runs 1 to 4 (them: 0:37 less).
| Part | Time | Typical here | vs 1,478 Open Men here |
|---|---|---|---|
| Run 1: | 4:54 | 5:54 | faster than 94% |
| SkiErg: | 4:23 | 4:25 | faster than 56% |
| Run 2: | 3:22 | 4:21 | faster than 98% |
| Sled push: | 2:05 | 2:56 | faster than 96% |
| Run 3: | 3:53 | 4:44 | faster than 91% |
| Sled pull: | 5:06 | 5:15 | faster than 55% |
| Run 4: | 3:44 | 4:41 | faster than 94% |
| Burpee broad jump: | 4:08 | 5:12 | faster than 79% |
| Run 5: | 3:45 | 4:46 | faster than 95% |
| Row: | 4:24 | 4:43 | faster than 86% |
| Run 6: | 3:46 | 4:39 | faster than 94% |
| Farmers carry: | 2:17 | 2:00 | faster than 27% |
| Run 7: | 3:43 | 4:36 | faster than 94% |
| Sandbag lunges: | 3:52 | 5:10 | faster than 88% |
| Run 8: | 4:15 | 5:07 | faster than 88% |
| Wall balls: | 6:37 | 6:08 | faster than 40% |
| Roxzone: | 4:55 | 6:39 | faster than 92% |
| Runs (8 km) | 31:19 | 39:12 | faster than 94% |
| Stations (8) | 32:52 | ||
| Finish | 1:09:01 | 1:22:36 | 179th of 1,478 · faster than 87% |
53rd of 272 Doubles Men (faster than 80%).
| Part | Time | Typical here | vs 272 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:55 | 4:56 | faster than 52% |
| SkiErg: | 3:53 | 3:57 | faster than 64% |
| Run 2: | 4:35 | 4:42 | faster than 58% |
| Sled push: | 1:29 | 1:40 | faster than 79% |
| Run 3: | 5:04 | 5:06 | faster than 51% |
| Sled pull: | 3:16 | 3:25 | faster than 61% |
| Run 4: | 5:09 | 5:06 | faster than 47% |
| Burpee broad jump: | 2:18 | 2:54 | faster than 94% |
| Run 5: | 4:37 | 5:13 | faster than 81% |
| Row: | 3:59 | 4:25 | faster than 96% |
| Run 6: | 4:36 | 5:05 | faster than 78% |
| Farmers carry: | 1:18 | 1:36 | faster than 97% |
| Run 7: | 4:56 | 5:02 | faster than 56% |
| Sandbag lunges: | 2:29 | 3:22 | faster than 96% |
| Run 8: | 4:29 | 5:06 | faster than 83% |
| Wall balls: | 3:24 | 4:03 | faster than 99% |
| Roxzone: | 5:23 | 5:52 | faster than 69% |
| Runs (8 km) | 38:18 | 40:23 | faster than 67% |
| Stations (8) | 22:06 | ||
| Finish | 1:05:42 | 1:11:50 | 53rd of 272 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Nicolas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Paris Apr 2025 · best of 4 | 4:17 |
| Sled push | 3:04 | Paris Apr 2025 · best of 4 | 3:45 |
| Sled pull | 5:38 | Mechelen 2026 · best of 4 | 5:43 |
| Burpee broad jump | 4:26 | Lyon 2026 · best of 4 | 4:25 |
| Row | 4:29 | Mechelen 2026 · best of 4 | 4:35 |
| Farmers carry | 2:56 | Lyon 2026 · best of 4 | 2:11 |
| Sandbag lunges | 3:15 | Bordeaux 2025 · best of 4 | 5:03 |
| Wall balls | 7:43 | Paris Apr 2025 · best of 4 | 6:49 |
| Runs (8 km) | 32:25 | Paris Apr 2025 · best of 4 | 36:58 |
| Roxzone | 5:38 | Paris Apr 2025 · best of 4 | 6:13 |
How to read
Each station's best across Nicolas's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Camille Lardin1 race
- Cyril Schiller1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Apr 2025, against 410 Pro Men
Shape of the race
This chart shows where Nicolas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 74% of the field), weakest on Carry (faster than 10%).
See the numbers
| Part | Nicolas: faster than |
|---|---|
| Ski | 40% |
| Push | 65% |
| Pull | 30% |
| BBJ | 51% |
| Row | 34% |
| Carry | 10% |
| Lunges | 53% |
| Wall balls | 31% |
| Roxzone | 71% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nicolas beat on each part of the race, at this race.Best: Runs (8 km) (faster than 74%); weakest: Farmers carry (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nicolas's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:50 faster); weakest: Wall balls (1:05 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicolas against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nicolas: 32:28 running, 38:52 at the stations and 5:38 in the roxzone; the longest station was the wall balls (7:43).Below, Typical Pro Men: 35:15 running, 36:08 at the stations and 6:20 in the roxzone; the longest station was the wall balls (6:38).
See the numbers
| Part | Nicolas | Typical Pro Men |
|---|---|---|
| Run 1 | 4:07 | 4:21 |
| SkiErg | 4:22 | 4:17 |
| Run 2 | 3:42 | 4:10 |
| Sled push | 3:04 | 3:14 |
| Run 3 | 3:56 | 4:24 |
| Sled pull | 6:03 | 5:16 |
| Run 4 | 4:02 | 4:24 |
| Burpee broad jump | 4:49 | 4:51 |
| Run 5 | 4:02 | 4:31 |
| Row | 4:37 | 4:30 |
| Run 6 | 4:13 | 4:29 |
| Farmers carry | 3:02 | 2:08 |
| Run 7 | 4:19 | 4:36 |
| Sandbag lunges | 5:11 | 5:15 |
| Run 8 | 4:07 | 4:20 |
| Wall balls | 7:43 | 6:38 |
| Roxzone | 5:38 | 6:20 |
| Finish | 1:16:51 | 1:18:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:05 against the typical Pro Men finisher at Paris Apr 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:16:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
