Athlete · Open Men · 25-29 ·

FRA

Nicolas Roussel

5 HYROX results (2 solo, 3 in a team) over 1 season. Personal bests: Open Men 1:11:31 (Lyon 2026) · Doubles Men 0:57:14 (London Olympia 2026).

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1:11:31 best Open Men time · Lyon 2026 also raced Doubles Men: each has its own best below

top 14% best Open Men place · Lyon 2026 468th of 3,441 Open Men finishers there

1:14:36 latest race · Riga 2026 3:05 slower than the best Open Men time Open Men

Runs (8 km) strongest segment · Lyon 2026 faster than 92% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:11:31Lyon 2026 · 2 races Doubles Men0:57:14London Olympia 2026 · 3 races · with Tom Sauvaget

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:12:001:13:001:14:00 best 1:11:31

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Riga 2026 30 May 2026what the whole field did →	Open Men · 25-29	1:14:36	top 19% 162/882	39:20	31:21	4:00	splits SkiErg4:25Sled push3:32Sled pull3:41Burpee broad jump3:54Row4:57Farmers carry1:54Sandbag lunges4:14Wall balls4:44Run 14:37Run 24:57Run 35:14Run 45:05Run 55:09Run 65:15Run 75:10Run 83:57Full report for this race →
Lyon 2026 22 May 2026what the whole field did →	Open Men · 25-29	1:11:31	top 14% 468/3,441	31:43	33:57	5:56	splits SkiErg4:31Sled push4:20Sled pull4:20Burpee broad jump4:08Row4:50Farmers carry1:48Sandbag lunges4:26Wall balls5:34Run 13:03Run 23:56Run 34:06Run 44:09Run 54:11Run 64:01Run 74:01Run 84:18Full report for this race →
Paris Grand Palais 2026 27 Apr 2026team: Jimmy Blettner, Nicolas Rousselwhat the whole field did →	Doubles Men · team 25-29	0:57:43	top 2% 27/2,035	29:05	23:33	5:09	splits SkiErg3:55Sled push1:29Sled pull2:35Burpee broad jump3:09Row4:10Farmers carry1:33Sandbag lunges3:00Wall balls3:42Run 13:57Run 23:29Run 33:37Run 43:41Run 53:39Run 63:43Run 73:45Run 83:16Full report for this race →
London Olympia 2026 24 Mar 2026team: Nicolas Roussel, Tom Sauvagetwhat the whole field did →	Doubles Men · team 25-29	0:57:14	top 2% 32/1,925	30:56	22:17	4:05	splits SkiErg3:43Sled push1:35Sled pull2:31Burpee broad jump2:31Row4:09Farmers carry1:29Sandbag lunges2:34Wall balls3:45Run 13:50Run 23:35Run 33:38Run 43:37Run 53:46Run 63:43Run 73:46Run 85:04Full report for this race →
Nice 2026 12 Feb 2026team: Pierre Lecalve, Nicolas Rousselwhat the whole field did →	Doubles Men · team 25-29	1:03:05	top 11% 138/1,375	34:23	24:02	4:44	splits SkiErg3:54Sled push1:31Sled pull2:59Burpee broad jump3:03Row4:15Farmers carry1:33Sandbag lunges2:58Wall balls3:49Run 14:34Run 24:05Run 34:16Run 44:13Run 54:26Run 64:19Run 74:17Run 84:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Lyon 2026, against 3,441 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nicolasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 55%

Sled push faster than 25%

Sled pull faster than 83%

Burpee broad jump faster than 84%

Row faster than 46%

Farmers carry faster than 82%

Sandbag lunges faster than 73%

Wall balls faster than 76%

Roxzone faster than 89%

Runs (8 km) faster than 92%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:38 slower

Sled pull 1:01 faster

Burpee broad jump 1:16 faster

Row 0:03 slower

Farmers carry 0:22 faster

Sandbag lunges 0:40 faster

Wall balls 1:14 faster

Roxzone 1:36 faster

Runs (8 km) 6:29 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nicolas against the typical Open Men finisher

Nicolas1:11:31

3:034:313:564:204:064:204:094:084:114:504:011:484:014:264:185:345:56

Typical Open Men1:23:33

3:334:334:333:425:015:214:575:245:014:474:552:104:545:065:166:487:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:38 against the typical Open Men finisher at Lyon 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:11:31.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown