Athlete · Open Men · 40-44 ·

FRA

Nicolas Pottier

1 HYROX race over 1 season. Best Open Men time: 2:01:51 at Abu Dhabi 2025.

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Open Men time2:01:51Abu Dhabi 2025

Open Men place514thof 577 · Abu Dhabi 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 72% of Open Men at Abu Dhabi 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Abu Dhabi 2025 19 Jul 2025whole field →	Open Men · 40-44	2:01:51	514th of 57793rd of 103 aged 40-44	1:01:38	49:00	11:16	View results	See splits Hide splits SkiErg4:40faster than 35%Sled push2:52fastest 28%Sled pull5:40faster than 36%Burpee broad jump8:34faster than 12%Row6:54Farmers carry2:49faster than 17%Sandbag lunges9:03faster than 7%Wall balls8:28faster than 39%Runs (8 km)1:01:38faster than 6%Roxzone11:16faster than 9%Run 16:18faster than 19%Run 26:13faster than 9%Run 38:41faster than 3%Run 47:23faster than 6%Run 58:26faster than 4%Run 67:27faster than 5%Run 77:31faster than 6%Run 89:43faster than 6%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Abu Dhabi 2025, against 577 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nicolasedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 36%

Sled push faster than 72%

Sled pull faster than 36%

Burpee broad jump faster than 12%

Row faster than 0%

Farmers carry faster than 18%

Sandbag lunges faster than 8%

Wall balls faster than 39%

Roxzone faster than 10%

Runs (8 km) faster than 7%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:24 faster

Sled pull 0:26 slower

Burpee broad jump 2:44 slower

Row 2:06 slower

Farmers carry 0:35 slower

Sandbag lunges 3:17 slower

Wall balls 0:58 slower

Roxzone 4:01 slower

Runs (8 km) 19:14 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nicolas against the typical Open Men finisher

Nicolas2:01:51

6:184:406:132:528:415:407:238:348:266:547:272:497:319:039:438:2811:16

Typical Open Men1:28:40

5:174:314:473:165:165:145:155:505:224:485:122:145:095:465:587:307:15

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 4:01 against the typical Open Men finisher at Abu Dhabi 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:01:51.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up