Nicolas Paties
5 HYROX races over 3 seasons: 3 solo, 2 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nicolas Paties at each race, oldest on the left; lower is faster.The best was 1:19:20 at Lyon (May 2026); Nicolas Paties was 2:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Sep 2025 | Open Men | 1:22:03 |
| Lyon | May 2026 | Open Men | 1:19:20 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
5 results at 5 races
147th of 320 Pro Men (faster than 54%).
| Part | Time | Typical here | vs 320 Pro Men here |
|---|---|---|---|
| Run 1: | 3:39 | 3:19 | faster than 23% |
| SkiErg: | 4:11 | 4:13 | faster than 56% |
| Run 2: | 5:04 | 4:43 | faster than 28% |
| Sled push: | 2:59 | 3:57 | faster than 91% |
| Run 3: | 5:29 | 5:05 | faster than 31% |
| Sled pull: | 4:43 | 5:38 | faster than 74% |
| Run 4: | 5:27 | 5:09 | faster than 36% |
| Burpee broad jump: | 3:35 | 4:33 | faster than 80% |
| Run 5: | 5:58 | 5:14 | faster than 23% |
| Row: | 4:47 | 4:36 | faster than 31% |
| Run 6: | 5:50 | 5:06 | faster than 21% |
| Farmers carry: | 1:39 | 2:17 | faster than 87% |
| Run 7: | 5:56 | 5:11 | faster than 23% |
| Sandbag lunges: | 5:19 | 5:05 | faster than 45% |
| Run 8: | 5:10 | 4:32 | faster than 25% |
| Wall balls: | 5:38 | 7:35 | faster than 81% |
| Roxzone: | 5:44 | 4:55 | faster than 32% |
| Runs (8 km) | 42:29 | 38:43 | faster than 26% |
| Stations (8) | 32:51 | ||
| Finish | 1:20:59 | 1:23:17 | 147th of 320 · faster than 54% |
1,217th of 3,441 Open Men (faster than 64%). Against the 103 who finished around 1:19:12: most time gained on wall balls (1:42), most lost on the eight runs (4:05). Runs 5 to 8 took 3:43 more than runs 1 to 4 (them: 1:50 more).
| Part | Time | Typical here | vs 3,441 Open Men here |
|---|---|---|---|
| Run 1: | 3:40 | 3:33 | faster than 40% |
| SkiErg: | 4:27 | 4:33 | faster than 63% |
| Run 2: | 4:31 | 4:33 | faster than 52% |
| Sled push: | 2:47 | 3:42 | faster than 94% |
| Run 3: | 5:08 | 5:01 | faster than 44% |
| Sled pull: | 4:40 | 5:21 | faster than 72% |
| Run 4: | 5:11 | 4:57 | faster than 38% |
| Burpee broad jump: | 4:20 | 5:24 | faster than 79% |
| Run 5: | 5:23 | 5:01 | faster than 32% |
| Row: | 4:58 | 4:47 | faster than 31% |
| Run 6: | 5:11 | 4:55 | faster than 37% |
| Farmers carry: | 1:29 | 2:10 | faster than 98% |
| Run 7: | 5:53 | 4:54 | faster than 14% |
| Sandbag lunges: | 4:23 | 5:06 | faster than 74% |
| Run 8: | 5:46 | 5:16 | faster than 31% |
| Wall balls: | 4:23 | 6:48 | faster than 95% |
| Roxzone: | 7:19 | 7:32 | faster than 55% |
| Runs (8 km) | 40:39 | 38:12 | faster than 35% |
| Stations (8) | 31:27 | ||
| Finish | 1:19:20 | 1:24:26 | 1217th of 3,441 · faster than 64% |
251st of 311 Pro Doubles Men (faster than 19%).
| Part | Time | Typical here | vs 311 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:23 | 3:55 | faster than 4% |
| SkiErg: | 4:09 | 3:47 | faster than 7% |
| Run 2: | 5:45 | 4:31 | faster than 10% |
| Sled push: | 2:23 | 2:31 | faster than 64% |
| Run 3: | 6:08 | 4:55 | faster than 10% |
| Sled pull: | 4:18 | 4:53 | faster than 73% |
| Run 4: | 6:10 | 4:56 | faster than 10% |
| Burpee broad jump: | 3:18 | 2:53 | faster than 25% |
| Run 5: | 6:10 | 4:57 | faster than 10% |
| Row: | 4:29 | 4:11 | faster than 19% |
| Run 6: | 6:02 | 4:53 | faster than 10% |
| Farmers carry: | 1:28 | 1:37 | faster than 77% |
| Run 7: | 6:09 | 5:04 | faster than 10% |
| Sandbag lunges: | 3:48 | 3:57 | faster than 57% |
| Run 8: | 6:41 | 5:17 | faster than 13% |
| Wall balls: | 4:13 | 4:28 | faster than 64% |
| Roxzone: | 6:17 | 5:09 | faster than 21% |
| Runs (8 km) | 48:26 | 38:37 | faster than 10% |
| Stations (8) | 28:06 | ||
| Finish | 1:22:43 | 1:12:33 | 251st of 311 · faster than 19% |
608th of 1,936 Open Men (faster than 68%). Against the 58 who finished around 1:21:28: most time gained on wall balls (1:23), most lost on the eight runs (3:27). Runs 5 to 8 took 2:27 more than runs 1 to 4 (them: 1:45 more).
| Part | Time | Typical here | vs 1,936 Open Men here |
|---|---|---|---|
| Run 1: | 5:10 | 4:47 | faster than 31% |
| SkiErg: | 4:34 | 4:29 | faster than 38% |
| Run 2: | 4:42 | 4:45 | faster than 53% |
| Sled push: | 2:13 | 2:41 | faster than 84% |
| Run 3: | 5:00 | 5:05 | faster than 53% |
| Sled pull: | 4:10 | 5:13 | faster than 85% |
| Run 4: | 5:05 | 5:08 | faster than 53% |
| Burpee broad jump: | 4:55 | 5:56 | faster than 74% |
| Run 5: | 5:33 | 5:26 | faster than 45% |
| Row: | 4:59 | 4:47 | faster than 32% |
| Run 6: | 5:21 | 5:14 | faster than 45% |
| Farmers carry: | 1:49 | 2:07 | faster than 78% |
| Run 7: | 5:26 | 5:13 | faster than 40% |
| Sandbag lunges: | 4:46 | 5:12 | faster than 63% |
| Run 8: | 6:04 | 5:58 | faster than 47% |
| Wall balls: | 5:42 | 8:08 | faster than 87% |
| Roxzone: | 6:41 | 7:33 | faster than 69% |
| Runs (8 km) | 42:18 | 41:55 | faster than 48% |
| Stations (8) | 33:08 | ||
| Finish | 1:22:03 | 1:29:04 | 608th of 1,936 · faster than 68% |
689th of 910 Doubles Men (faster than 24%).
| Part | Time | Typical here | vs 910 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:36 | 5:02 | faster than 22% |
| SkiErg: | 3:58 | 3:55 | faster than 42% |
| Run 2: | 5:12 | 4:44 | faster than 26% |
| Sled push: | 1:55 | 1:44 | faster than 27% |
| Run 3: | 5:54 | 5:01 | faster than 14% |
| Sled pull: | 3:34 | 2:59 | faster than 15% |
| Run 4: | 6:00 | 5:06 | faster than 14% |
| Burpee broad jump: | 3:36 | 3:11 | faster than 32% |
| Run 5: | 6:01 | 5:12 | faster than 18% |
| Row: | 4:39 | 4:25 | faster than 24% |
| Run 6: | 6:01 | 5:09 | faster than 16% |
| Farmers carry: | 1:31 | 1:35 | faster than 65% |
| Run 7: | 5:52 | 5:11 | faster than 21% |
| Sandbag lunges: | 3:04 | 3:27 | faster than 73% |
| Run 8: | 6:49 | 6:03 | faster than 25% |
| Wall balls: | 4:08 | 4:24 | faster than 69% |
| Roxzone †: | 7:18 | ||
| Runs (8 km) | 47:25 | 41:39 | faster than 19% |
| Stations (8) | 26:25 | ||
| Finish | 1:21:08 | 1:13:35 | 689th of 910 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Nicolas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Lyon 2026 · best of 2 | 4:34 |
| Sled push | 2:13 | Maastricht 2025 · best of 2 | 3:04 |
| Sled pull | 4:10 | Maastricht 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:20 | Lyon 2026 · best of 2 | 5:38 |
| Row | 4:58 | Lyon 2026 · best of 2 | 4:53 |
| Farmers carry | 1:29 | Lyon 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:23 | Lyon 2026 · best of 2 | 5:20 |
| Wall balls | 4:23 | Lyon 2026 · best of 2 | 7:03 |
| Runs (8 km) | 40:39 | Lyon 2026 · best of 2 | 41:47 |
| Roxzone | 6:41 | Maastricht 2025 · best of 2 | 7:23 |
How to read
Each station's best across Nicolas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Eric Saliceti2 races
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 3,441 Open Men
Shape of the race
This chart shows where Nicolas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 98% of the field), weakest on Row (faster than 32%).
See the numbers
| Part | Nicolas: faster than |
|---|---|
| Ski | 63% |
| Push | 95% |
| Pull | 73% |
| BBJ | 80% |
| Row | 32% |
| Carry | 98% |
| Lunges | 74% |
| Wall balls | 95% |
| Roxzone | 56% |
| Runs | 35% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nicolas beat on each part of the race, at this race.Best: Farmers carry (faster than 98%); weakest: Row (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nicolas's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:25 faster); weakest: Runs (8 km) (2:27 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicolas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nicolas: 40:43 running, 31:26 at the stations and 7:19 in the roxzone; the longest station was the row (4:58).Below, Typical Open Men: 38:10 running, 37:51 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Nicolas | Typical Open Men |
|---|---|---|
| Run 1 | 3:40 | 3:33 |
| SkiErg | 4:27 | 4:33 |
| Run 2 | 4:31 | 4:33 |
| Sled push | 2:47 | 3:42 |
| Run 3 | 5:08 | 5:01 |
| Sled pull | 4:40 | 5:21 |
| Run 4 | 5:11 | 4:57 |
| Burpee broad jump | 4:20 | 5:24 |
| Run 5 | 5:23 | 5:01 |
| Row | 4:58 | 4:47 |
| Run 6 | 5:11 | 4:55 |
| Farmers carry | 1:29 | 2:10 |
| Run 7 | 5:53 | 4:54 |
| Sandbag lunges | 4:23 | 5:06 |
| Run 8 | 5:46 | 5:16 |
| Wall balls | 4:23 | 6:48 |
| Roxzone | 7:19 | 7:32 |
| Finish | 1:19:20 | 1:24:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:20.
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