BEL Nicolas Gourgeot
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
319th of 398 Pro Men (faster than 19%).
| Part | Time | Typical here | vs 398 Pro Men here |
|---|---|---|---|
| Run 1: | 3:49 | 3:14 | faster than 11% |
| SkiErg: | 4:29 | 4:14 | faster than 17% |
| Run 2: | 4:57 | 4:15 | faster than 14% |
| Sled push: | 3:34 | 3:31 | faster than 46% |
| Run 3: | 5:16 | 4:34 | faster than 17% |
| Sled pull: | 6:03 | 5:07 | faster than 26% |
| Run 4: | 5:24 | 4:36 | faster than 14% |
| Burpee broad jump: | 5:41 | 4:18 | faster than 16% |
| Run 5: | 5:35 | 4:39 | faster than 11% |
| Row: | 4:57 | 4:36 | faster than 16% |
| Run 6: | 5:24 | 4:33 | faster than 12% |
| Farmers carry: | 2:31 | 2:11 | faster than 32% |
| Run 7: | 5:27 | 4:36 | faster than 13% |
| Sandbag lunges: | 6:15 | 4:53 | faster than 20% |
| Run 8: | 5:53 | 5:10 | faster than 22% |
| Wall balls: | 7:43 | 7:02 | faster than 37% |
| Roxzone: | 7:51 | 6:26 | faster than 22% |
| Runs (8 km) | 41:42 | 35:45 | faster than 14% |
| Stations (8) | 41:13 | ||
| Finish | 1:30:41 | 1:19:00 | 319th of 398 · faster than 19% |
425th of 492 Pro Doubles Men (faster than 13%).
| Part | Time | Typical here | vs 492 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:51 | 3:13 | faster than 12% |
| SkiErg: | 4:09 | 3:46 | faster than 4% |
| Run 2: | 4:26 | 4:01 | faster than 25% |
| Sled push: | 2:31 | 2:06 | faster than 12% |
| Run 3: | 4:43 | 4:19 | faster than 27% |
| Sled pull: | 4:24 | 3:48 | faster than 21% |
| Run 4: | 4:43 | 4:18 | faster than 27% |
| Burpee broad jump: | 3:31 | 2:43 | faster than 12% |
| Run 5: | 5:02 | 4:22 | faster than 19% |
| Row: | 4:41 | 4:09 | faster than 4% |
| Run 6: | 5:02 | 4:20 | faster than 15% |
| Farmers carry: | 2:07 | 1:37 | faster than 4% |
| Run 7: | 4:59 | 4:21 | faster than 19% |
| Sandbag lunges: | 4:28 | 3:34 | faster than 12% |
| Run 8: | 5:29 | 4:36 | faster than 15% |
| Wall balls: | 4:47 | 4:07 | faster than 22% |
| Roxzone: | 7:10 | 6:02 | faster than 19% |
| Runs (8 km) | 38:12 | 33:30 | faster than 18% |
| Stations (8) | 30:38 | ||
| Finish | 1:15:57 | 1:05:39 | 425th of 492 · faster than 13% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Samy Haouet1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 398 Pro Men
Shape of the race
This chart shows where Nicolas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 47% of the field), weakest on Runs (faster than 14%).
See the numbers
| Part | Nicolas: faster than |
|---|---|
| Ski | 18% |
| Push | 47% |
| Pull | 27% |
| BBJ | 17% |
| Row | 17% |
| Carry | 32% |
| Lunges | 20% |
| Wall balls | 38% |
| Roxzone | 22% |
| Runs | 14% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nicolas beat on each part of the race, at this race.Best: Sled push (faster than 47%); weakest: Runs (8 km) (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nicolas's time on each part against the typical Pro Men finisher at this race.Best: Sled push (0:03 slower); weakest: Runs (8 km) (5:57 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicolas against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nicolas: 41:45 running, 41:13 at the stations and 7:51 in the roxzone; the longest station was the wall balls (7:43).Below, Typical Pro Men: 35:37 running, 35:51 at the stations and 6:26 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Nicolas | Typical Pro Men |
|---|---|---|
| Run 1 | 3:49 | 3:14 |
| SkiErg | 4:29 | 4:14 |
| Run 2 | 4:57 | 4:15 |
| Sled push | 3:34 | 3:31 |
| Run 3 | 5:16 | 4:34 |
| Sled pull | 6:03 | 5:07 |
| Run 4 | 5:24 | 4:36 |
| Burpee broad jump | 5:41 | 4:18 |
| Run 5 | 5:35 | 4:39 |
| Row | 4:57 | 4:36 |
| Run 6 | 5:24 | 4:33 |
| Farmers carry | 2:31 | 2:11 |
| Run 7 | 5:27 | 4:36 |
| Sandbag lunges | 6:15 | 4:53 |
| Run 8 | 5:53 | 5:10 |
| Wall balls | 7:43 | 7:02 |
| Roxzone | 7:51 | 6:26 |
| Finish | 1:30:41 | 1:19:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:25 against the typical Pro Men finisher at Maastricht 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
