CAN Nicolas Dunn
3 HYROX races over 1 season. Best Pro Men time: 1:10:49 at Ottawa 2026.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nicolas Dunn at each race, oldest on the left; lower is faster.The best was 1:10:49 at Ottawa (May 2026); Nicolas Dunn was 3:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2025 | Pro Men | 1:14:47 |
| Málaga | Apr 2026 | Pro Men | 1:11:28 |
| Ottawa | May 2026 | Pro Men | 1:10:49 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 3:58 faster (1:14:47 to 1:10:49).
3 results at 3 races
43rd of 283 Pro Men (faster than 85%).
| Part | Time | Typical here | vs 283 Pro Men here |
|---|---|---|---|
| Run 1: | 3:55 | 4:17 | faster than 77% |
| SkiErg: | 4:07 | 4:16 | faster than 76% |
| Run 2: | 4:08 | 4:30 | faster than 75% |
| Sled push: | 3:17 | 4:03 | faster than 82% |
| Run 3: | 4:28 | 4:55 | faster than 75% |
| Sled pull: | 3:56 | 6:30 | faster than 96% |
| Run 4: | 4:24 | 4:57 | faster than 79% |
| Burpee broad jump: | 3:34 | 4:38 | faster than 84% |
| Run 5: | 4:29 | 5:03 | faster than 78% |
| Row: | 4:23 | 4:32 | faster than 69% |
| Run 6: | 4:30 | 4:59 | faster than 70% |
| Farmers carry: | 1:42 | 2:20 | faster than 89% |
| Run 7: | 4:36 | 5:02 | faster than 69% |
| Sandbag lunges: | 4:30 | 5:11 | faster than 73% |
| Run 8: | 5:04 | 5:32 | faster than 64% |
| Wall balls: | 5:26 | 6:55 | faster than 80% |
| Roxzone: | 4:27 | 5:30 | faster than 80% |
| Runs (8 km) | 35:31 | 39:25 | faster than 76% |
| Stations (8) | 30:55 | ||
| Finish | 1:10:49 | 1:23:59 | 43rd of 283 · faster than 85% |
168th of 460 Pro Men (faster than 63%).
| Part | Time | Typical here | vs 460 Pro Men here |
|---|---|---|---|
| Run 1: | 3:41 | 3:49 | faster than 65% |
| SkiErg: | 4:09 | 4:11 | faster than 58% |
| Run 2: | 3:55 | 4:03 | faster than 61% |
| Sled push: | 3:24 | 3:32 | faster than 59% |
| Run 3: | 4:16 | 4:17 | faster than 50% |
| Sled pull: | 4:22 | 5:33 | faster than 83% |
| Run 4: | 4:24 | 4:24 | faster than 50% |
| Burpee broad jump: | 3:48 | 4:10 | faster than 63% |
| Run 5: | 4:19 | 4:25 | faster than 55% |
| Row: | 4:38 | 4:36 | faster than 45% |
| Run 6: | 4:23 | 4:20 | faster than 46% |
| Farmers carry: | 1:41 | 2:00 | faster than 77% |
| Run 7: | 4:25 | 4:24 | faster than 48% |
| Sandbag lunges: | 4:38 | 4:39 | faster than 50% |
| Run 8: | 4:33 | 4:31 | faster than 48% |
| Wall balls: | 6:08 | 6:28 | faster than 55% |
| Roxzone: | 4:54 | 5:21 | faster than 63% |
| Runs (8 km) | 33:52 | 34:21 | faster than 54% |
| Stations (8) | 32:48 | ||
| Finish | 1:11:28 | 1:15:22 | 168th of 460 · faster than 63% |
56th of 265 Pro Men (faster than 79%).
| Part | Time | Typical here | vs 265 Pro Men here |
|---|---|---|---|
| Run 1: | 3:31 | 3:49 | faster than 76% |
| SkiErg: | 4:14 | 4:24 | faster than 74% |
| Run 2: | 4:21 | 4:37 | faster than 65% |
| Sled push: | 2:52 | 3:49 | faster than 90% |
| Run 3: | 4:40 | 5:00 | faster than 69% |
| Sled pull: | 4:47 | 6:19 | faster than 87% |
| Run 4: | 4:39 | 5:09 | faster than 74% |
| Burpee broad jump: | 4:25 | 4:33 | faster than 57% |
| Run 5: | 4:58 | 5:16 | faster than 64% |
| Row: | 4:30 | 4:40 | faster than 71% |
| Run 6: | 4:46 | 5:05 | faster than 68% |
| Farmers carry: | 1:40 | 2:06 | faster than 88% |
| Run 7: | 4:52 | 5:12 | faster than 66% |
| Sandbag lunges: | 4:54 | 5:04 | faster than 55% |
| Run 8: | 4:30 | 4:39 | faster than 57% |
| Wall balls: | 6:14 | 7:12 | faster than 66% |
| Roxzone: | 5:04 | 5:51 | faster than 74% |
| Runs (8 km) | 36:12 | 38:57 | faster than 71% |
| Stations (8) | 33:36 | ||
| Finish | 1:14:47 | 1:24:12 | 56th of 265 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Nicolas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Ottawa 2026 · best of 3 | 4:17 |
| Sled push | 2:52 | Toronto 2025 · best of 3 | 3:45 |
| Sled pull | 3:56 | Ottawa 2026 · best of 3 | 5:43 |
| Burpee broad jump | 3:34 | Ottawa 2026 · best of 3 | 4:25 |
| Row | 4:23 | Ottawa 2026 · best of 3 | 4:35 |
| Farmers carry | 1:40 | Toronto 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:30 | Ottawa 2026 · best of 3 | 5:03 |
| Wall balls | 5:26 | Ottawa 2026 · best of 3 | 6:49 |
| Runs (8 km) | 33:52 | Málaga 2026 · best of 3 | 36:58 |
| Roxzone | 4:27 | Ottawa 2026 · best of 3 | 6:13 |
How to read
Each station's best across Nicolas's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Ottawa 2026, against 283 Pro Men
Shape of the race
This chart shows where Nicolas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 96% of the field), weakest on Row (faster than 69%).
See the numbers
| Part | Nicolas: faster than |
|---|---|
| Ski | 77% |
| Push | 82% |
| Pull | 96% |
| BBJ | 84% |
| Row | 69% |
| Carry | 90% |
| Lunges | 74% |
| Wall balls | 80% |
| Roxzone | 80% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nicolas beat on each part of the race, at this race.Best: Sled pull (faster than 96%); weakest: Row (faster than 69%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nicolas's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:54 faster); weakest: SkiErg (0:09 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicolas against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nicolas: 35:34 running, 30:55 at the stations and 4:27 in the roxzone; the longest station was the wall balls (5:26).Below, Typical Pro Men: 39:15 running, 38:24 at the stations and 5:30 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | Nicolas | Typical Pro Men |
|---|---|---|
| Run 1 | 3:55 | 4:17 |
| SkiErg | 4:07 | 4:16 |
| Run 2 | 4:08 | 4:30 |
| Sled push | 3:17 | 4:03 |
| Run 3 | 4:28 | 4:55 |
| Sled pull | 3:56 | 6:30 |
| Run 4 | 4:24 | 4:57 |
| Burpee broad jump | 3:34 | 4:38 |
| Run 5 | 4:29 | 5:03 |
| Row | 4:23 | 4:32 |
| Run 6 | 4:30 | 4:59 |
| Farmers carry | 1:42 | 2:20 |
| Run 7 | 4:36 | 5:02 |
| Sandbag lunges | 4:30 | 5:11 |
| Run 8 | 5:04 | 5:32 |
| Wall balls | 5:26 | 6:55 |
| Roxzone | 4:27 | 5:30 |
| Finish | 1:10:49 | 1:23:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:49.
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