BEL Nicolas Colpaert
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:22:34 at Amsterdam 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2024 10 Oct 2024team: Nicolas Colpaert, Marion Ostynwhole field → | Doubles Mixed · team 30-39 | 1:22:34 | 519th of 994237th of 419 aged 30-39 | 45:58 | 30:36 | 6:05 | View results | See splits Hide splitsSkiErg4:33faster than 10%Sled push1:33fastest 22%Sled pull4:08faster than 19%Burpee broad jump4:17faster than 20%Row4:35fastest 40%Farmers carry1:57faster than 16%Sandbag lunges5:15faster than 8%Wall balls4:18faster than 36%Runs (8 km)45:58fastest 36%Roxzone6:05faster than 49%Run 14:19faster than 47%Run 25:47fastest 43%Run 35:49fastest 35%Run 45:47fastest 31%Run 56:04fastest 40%Run 65:58fastest 38%Run 75:53fastest 33%Run 86:23fastest 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Marion Ostyn1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2024, against 994 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicolas against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:32 against the typical Doubles Mixed finisher at Amsterdam 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:22:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
