Athlete · Open Men · 40-44 ·

PHI

Nicolas Catimbang

2 HYROX results over 2 seasons. Best Open Men time 2:54:53 at Washington DC 2026.

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2:54:53 best Open Men time · Washington DC 2026 2 Open Men races

2838th of 2,855 best Open Men place · Washington DC 2026 among Open Men finishers there

2:54:53 latest race · Washington DC 2026 best Open Men time so far Open Men

Sled push strongest segment · Washington DC 2026 faster than 43% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

2:55:003:00:003:05:003:10:003:15:00 best 2:54:53

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026what the whole field did →	Open Men · 40-44	2:54:53	2838th of 2,855	1:27:14	1:03:21	24:22	splits SkiErg4:58Sled push3:18Sled pull5:32Burpee broad jump12:44Row5:43Farmers carry2:46Sandbag lunges16:02Wall balls12:18Run 17:24Run 29:57Run 310:06Run 411:08Run 511:50Run 611:31Run 712:28Run 812:53Full report for this race →
New York 2026 5 Jun 2026what the whole field did →	Open Men · 35-39	3:19:35	4626th of 4,637	2:00:30	59:08	20:00	splits SkiErg4:45Sled push3:44Sled pull5:39Burpee broad jump13:27Row5:42Farmers carry3:22Sandbag lunges11:45Wall balls10:44Run 18:59Run 213:39Run 39:39Run 412:23Run 520:29Run 612:56Run 711:47Run 830:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Washington DC 2026, against 2,855 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nicolasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 30%

Sled push faster than 43%

Sled pull faster than 35%

Burpee broad jump faster than 2%

Row faster than 14%

Farmers carry faster than 14%

Sandbag lunges faster than 1%

Wall balls faster than 14%

Roxzone faster than 0%

Runs (8 km) faster than 0%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:10 slower

Sled pull 0:31 slower

Burpee broad jump 6:45 slower

Row 0:40 slower

Farmers carry 0:39 slower

Sandbag lunges 10:17 slower

Wall balls 4:23 slower

Roxzone 15:44 slower

Runs (8 km) 43:44 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nicolas against the typical Open Men finisher

Nicolas2:54:53

7:244:589:573:1810:065:3211:0812:4411:505:4311:312:4612:2816:0212:5312:1824:22

Typical Open Men1:31:29

4:124:445:143:085:425:015:415:595:455:035:372:075:345:455:247:558:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 15:44 against the typical Open Men finisher at Washington DC 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:54:53.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown