SUI Nicolas Boss
3 HYROX races over 2 seasons.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nicolas Boss at each race, oldest on the left; lower is faster.The best was 1:29:43 at Istanbul (Aug 2026); Nicolas Boss was 3:30 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Istanbul | Aug 2026 | Pro Men | 1:29:43 |
| Rome | Sep 2026 | Pro Men | 1:33:13 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
3 results at 3 races
294th of 361 Pro Men (faster than 18%).
| Part | Time | Typical here | vs 361 Pro Men here |
|---|---|---|---|
| Run 1: | 5:18 | 5:14 | faster than 45% |
| SkiErg: | 4:28 | 4:16 | faster than 23% |
| Run 2: | 4:22 | 3:49 | faster than 21% |
| Sled push: | 5:34 | 4:21 | faster than 16% |
| Run 3: | 5:13 | 4:08 | faster than 10% |
| Sled pull: | 6:58 | 5:17 | faster than 15% |
| Run 4: | 5:02 | 4:09 | faster than 15% |
| Burpee broad jump: | 5:05 | 4:16 | faster than 28% |
| Run 5: | 4:41 | 4:14 | faster than 30% |
| Row: | 5:11 | 4:39 | faster than 10% |
| Run 6: | 4:17 | 4:09 | faster than 43% |
| Farmers carry: | 2:38 | 2:11 | faster than 26% |
| Run 7: | 5:10 | 4:16 | faster than 14% |
| Sandbag lunges: | 5:32 | 4:41 | faster than 25% |
| Run 8: | 5:52 | 4:59 | faster than 22% |
| Wall balls: | 10:47 | 6:57 | faster than 12% |
| Roxzone: | 7:13 | 5:44 | faster than 20% |
| Runs (8 km) | 39:51 | 34:57 | faster than 23% |
| Stations (8) | 46:13 | ||
| Finish | 1:33:13 | 1:17:42 | 294th of 361 · faster than 18% |
178th of 222 Pro Men (faster than 19%).
| Part | Time | Typical here | vs 222 Pro Men here |
|---|---|---|---|
| Run 1: | 4:59 | 4:42 | faster than 30% |
| SkiErg: | 4:30 | 4:13 | faster than 10% |
| Run 2: | 4:19 | 3:51 | faster than 19% |
| Sled push: | 4:08 | 3:24 | faster than 14% |
| Run 3: | 5:06 | 4:06 | faster than 12% |
| Sled pull: | 6:16 | 5:00 | faster than 19% |
| Run 4: | 4:46 | 4:08 | faster than 20% |
| Burpee broad jump: | 4:23 | 3:54 | faster than 37% |
| Run 5: | 4:32 | 4:12 | faster than 33% |
| Row: | 4:56 | 4:24 | faster than 4% |
| Run 6: | 5:08 | 4:06 | faster than 11% |
| Farmers carry: | 2:49 | 2:06 | faster than 16% |
| Run 7: | 4:37 | 4:12 | faster than 25% |
| Sandbag lunges: | 5:24 | 4:45 | faster than 31% |
| Run 8: | 6:13 | 4:39 | faster than 11% |
| Wall balls: | 8:42 | 6:14 | faster than 15% |
| Roxzone: | 9:04 | 7:48 | faster than 27% |
| Runs (8 km) | 39:35 | 33:54 | faster than 20% |
| Stations (8) | 41:08 | ||
| Finish | 1:29:43 | 1:15:30 | 178th of 222 · faster than 19% |
2,667th of 4,143 Open Men (faster than 35%). Against the 124 who finished around 1:32:15: most time gained on the eight runs (2:06), most lost on wall balls (1:58). Runs 5 to 8 took 2:33 more than runs 1 to 4 (them: 3:36 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:07 | 3:29 | faster than 79% |
| SkiErg: | 4:45 | 4:32 | faster than 26% |
| Run 2: | 4:03 | 3:48 | faster than 33% |
| Sled push: | 4:26 | 3:20 | faster than 11% |
| Run 3: | 4:33 | 4:02 | faster than 24% |
| Sled pull: | 5:19 | 4:20 | faster than 20% |
| Run 4: | 4:02 | 4:03 | faster than 51% |
| Burpee broad jump: | 6:23 | 5:39 | faster than 34% |
| Run 5: | 3:47 | 4:11 | faster than 73% |
| Row: | 5:10 | 4:49 | faster than 23% |
| Run 6: | 3:45 | 4:07 | faster than 72% |
| Farmers carry: | 3:02 | 2:16 | faster than 15% |
| Run 7: | 4:19 | 4:10 | faster than 40% |
| Sandbag lunges: | 5:55 | 5:20 | faster than 35% |
| Run 8: | 6:27 | 6:06 | faster than 40% |
| Wall balls: | 9:49 | 7:00 | faster than 16% |
| Roxzone: | 13:12 | 13:57 | faster than 61% |
| Runs (8 km) | 33:58 | 34:04 | faster than 50% |
| Stations (8) | 44:49 | ||
| Finish | 1:31:54 | 1:26:03 | 2667th of 4,143 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Nicolas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Rome 2026 · best of 2 | 4:17 |
| Sled push | 4:08 | Istanbul 2026 · best of 2 | 3:45 |
| Sled pull | 6:16 | Istanbul 2026 · best of 2 | 5:43 |
| Burpee broad jump | 4:23 | Istanbul 2026 · best of 2 | 4:25 |
| Row | 4:56 | Istanbul 2026 · best of 2 | 4:35 |
| Farmers carry | 2:38 | Rome 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:24 | Istanbul 2026 · best of 2 | 5:03 |
| Wall balls | 8:42 | Istanbul 2026 · best of 2 | 6:49 |
| Runs (8 km) | 39:35 | Istanbul 2026 · best of 2 | 36:58 |
| Roxzone | 7:13 | Rome 2026 · best of 2 | 6:13 |
How to read
Each station's best across Nicolas's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Istanbul 2026, against 222 Pro Men
Shape of the race
This chart shows where Nicolas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 38% of the field), weakest on Row (faster than 5%).
See the numbers
| Part | Nicolas: faster than |
|---|---|
| Ski | 10% |
| Push | 14% |
| Pull | 20% |
| BBJ | 38% |
| Row | 5% |
| Carry | 16% |
| Lunges | 31% |
| Wall balls | 16% |
| Roxzone | 28% |
| Runs | 21% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nicolas beat on each part of the race, at this race.Best: Burpee broad jump (faster than 38%); weakest: Row (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nicolas's time on each part against the typical Pro Men finisher at this race.Best: SkiErg (0:17 slower); weakest: Runs (8 km) (5:41 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicolas against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nicolas: 39:40 running, 41:08 at the stations and 9:04 in the roxzone; the longest station was the wall balls (8:42).Below, Typical Pro Men: 33:57 running, 33:59 at the stations and 7:48 in the roxzone; the longest station was the wall balls (6:14).
See the numbers
| Part | Nicolas | Typical Pro Men |
|---|---|---|
| Run 1 | 4:59 | 4:42 |
| SkiErg | 4:30 | 4:13 |
| Run 2 | 4:19 | 3:51 |
| Sled push | 4:08 | 3:24 |
| Run 3 | 5:06 | 4:06 |
| Sled pull | 6:16 | 5:00 |
| Run 4 | 4:46 | 4:08 |
| Burpee broad jump | 4:23 | 3:54 |
| Run 5 | 4:32 | 4:12 |
| Row | 4:56 | 4:24 |
| Run 6 | 5:08 | 4:06 |
| Farmers carry | 2:49 | 2:06 |
| Run 7 | 4:37 | 4:12 |
| Sandbag lunges | 5:24 | 4:45 |
| Run 8 | 6:13 | 4:39 |
| Wall balls | 8:42 | 6:14 |
| Roxzone | 9:04 | 7:48 |
| Finish | 1:29:43 | 1:15:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:28 against the typical Pro Men finisher at Istanbul 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:29:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
