Athlete · Open Men · 40-44 · FRA FRA

Nicolas Blum

www.roxtimes.com/athletes/nicolas-blum-355c814b

2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.

Open Men time1:43:08Miami 2026
Open Men place1119thof 1,464 · Miami 2026
Latest race1:30:32Rome 2026 · Doubles Mixed with Aziza DoudjiFirst Doubles Mixed race
Strongest part of the raceRowfaster than 43% of Open Men at Miami 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

2 results at 2 races

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Rome 2026 23 Sep 2026
Race results
Doubles Mixed, team 35-39, with Aziza Doudji 1:30:32 1724th of 2,281; 315th of 402 aged 35-39 49:05 33:15 8:18 Runs 49:05 · Stations 33:15 · Roxzone 8:18

1,724th of 2,281 Doubles Mixed (faster than 24%). Against the 72 who finished around 1:30:15: most time gained on sled pull (0:44), most lost on burpee broad jump (0:46). Runs 5 to 8 took 0:13 more than runs 1 to 4 (them: 0:04 more).

Nicolas Blum at HYROX Rome 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,281 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,281 Doubles Mixed here
Run 1: 7:30 6:45 faster than 23%
SkiErg: 4:19 4:19 faster than 51%
Run 2: 5:27 4:57 faster than 26%
Sled push: 2:55 2:28 faster than 21%
Run 3: 5:42 5:12 faster than 28%
Sled pull: 3:43 4:00 faster than 64%
Run 4: 5:49 5:13 faster than 24%
Burpee broad jump: 5:03 3:44 faster than 13%
Run 5: 6:00 5:19 faster than 24%
Row: 5:07 4:53 faster than 29%
Run 6: 5:48 5:15 faster than 27%
Farmers carry: 2:08 1:51 faster than 18%
Run 7: 5:56 5:18 faster than 25%
Sandbag lunges: 4:37 4:09 faster than 32%
Run 8: 6:57 6:00 faster than 21%
Wall balls: 5:23 4:34 faster than 26%
Roxzone: 8:18 6:49 faster than 17%
Runs (8 km) 49:05 44:06 faster than 25%
Stations (8) 33:15
Finish 1:30:32 1:21:46 1724th of 2,281 · faster than 24%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:43:08 1119th of 1,464; 165th of 204 aged 40-44 47:53 47:58 7:22 Runs 47:53 · Stations 47:58 · Roxzone 7:22

1,119th of 1,464 Open Men (faster than 23%). Against the 44 who finished around 1:41:50: most time gained on the eight runs (1:16), most lost on burpee broad jump (2:49). Runs 5 to 8 took 1:13 more than runs 1 to 4 (them: 0:41 more).

Nicolas Blum at HYROX Miami 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,464 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,464 Open Men here
Run 1: 6:22 5:50 faster than 31%
SkiErg: 4:56 4:44 faster than 30%
Run 2: 5:24 4:49 faster than 27%
Sled push: 3:56 3:08 faster than 20%
Run 3: 5:48 5:17 faster than 31%
Sled pull: 6:44 5:36 faster than 24%
Run 4: 5:48 5:17 faster than 32%
Burpee broad jump: 9:13 5:25 faster than 6%
Run 5: 6:42 5:26 faster than 16%
Row: 5:04 4:59 faster than 42%
Run 6: 5:58 5:15 faster than 26%
Farmers carry: 3:08 2:08 faster than 8%
Run 7: 5:41 5:13 faster than 34%
Sandbag lunges: 6:49 5:20 faster than 20%
Run 8: 6:14 5:32 faster than 31%
Wall balls: 8:08 7:12 faster than 36%
Roxzone: 7:22 6:57 faster than 41%
Runs (8 km) 47:53 42:50 faster than 28%
Stations (8) 47:58
Finish 1:43:08 1:29:30 1119th of 1,464 · faster than 23%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Miami 2026, against 1,464 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Nicolasedge = faster than everyone, centre = slowest

This chart shows where Nicolas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 43% of the field), weakest on BBJ (faster than 7%).

See the numbers
Part Nicolas: faster than
Ski 31%
Push 20%
Pull 24%
BBJ 7%
Row 43%
Carry 9%
Lunges 20%
Wall balls 37%
Roxzone 42%
Runs 29%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 31%
Sled push faster than 20%
Sled pull faster than 24%
Burpee broad jump faster than 7%
Row faster than 43%
Farmers carry faster than 9%
Sandbag lunges faster than 20%
Wall balls faster than 37%
Roxzone faster than 42%
Runs (8 km) faster than 29%

How much of the field Nicolas beat on each part of the race, at this race.Best: Row (faster than 43%); weakest: Burpee broad jump (faster than 7%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 slower
Sled push 0:48 slower
Sled pull 1:08 slower
Burpee broad jump 3:48 slower
Row 0:05 slower
Farmers carry 1:00 slower
Sandbag lunges 1:29 slower
Wall balls 0:56 slower
Roxzone 0:25 slower
Runs (8 km) 5:03 slower

Nicolas's time on each part against the typical Open Men finisher at this race.Best: Row (0:05 slower); weakest: Runs (8 km) (5:03 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nicolas against the typical Open Men finisher

Nicolas1:43:08
6:224:565:243:565:486:445:489:136:425:045:583:085:416:496:148:087:22
Typical Open Men1:28:08
5:504:444:493:085:175:365:175:255:264:595:152:085:135:205:327:126:57
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nicolas: 47:57 running, 47:58 at the stations and 7:22 in the roxzone; the longest station was the burpee broad jumps (9:13).Below, Typical Open Men: 42:39 running, 38:32 at the stations and 6:57 in the roxzone; the longest station was the wall balls (7:12).

See the numbers
Part Nicolas Typical Open Men
Run 1 6:22 5:50
SkiErg 4:56 4:44
Run 2 5:24 4:49
Sled push 3:56 3:08
Run 3 5:48 5:17
Sled pull 6:44 5:36
Run 4 5:48 5:17
Burpee broad jump 9:13 5:25
Run 5 6:42 5:26
Row 5:04 4:59
Run 6 5:58 5:15
Farmers carry 3:08 2:08
Run 7 5:41 5:13
Sandbag lunges 6:49 5:20
Run 8 6:14 5:32
Wall balls 8:08 7:12
Roxzone 7:22 6:57
Finish 1:43:08 1:29:30

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 3:48 against the typical Open Men finisher at Miami 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:43:08.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report