ITA Nicola Spinosa
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:11:07 at Rome 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sep 2026team: Nicola Spinosa, Filippo Costantiniwhole field → | Doubles Men · team 30-34 | 1:11:07 | 662nd of 2,001184th of 460 aged 30-34 | 39:17 | 26:14 | 5:39 | View results | See splits Hide splitsSkiErg3:51fastest 15%Sled push1:52fastest 26%Sled pull2:49fastest 12%Burpee broad jump3:49faster than 33%Row4:42faster than 46%Farmers carry1:22fastest 7%Sandbag lunges3:33fastest 41%Wall balls4:16fastest 38%Runs (8 km)39:17fastest 41%Roxzone5:39fastest 23%Run 16:08fastest 50%Run 24:19fastest 40%Run 34:41fastest 42%Run 44:39fastest 40%Run 54:55fastest 48%Run 64:45fastest 43%Run 74:46fastest 42%Run 85:08fastest 31%Full report for this race → |
| Rimini 2026 28 May 2026team: Nicola Spinosa, Giacomo Barigelliwhole field → | Doubles Men · team 30-34 | 1:18:02 | 1021st of 1,926286th of 462 aged 30-34 | 45:13 | 26:41 | 6:11 | View results | See splits Hide splitsSkiErg3:56fastest 24%Sled push2:01fastest 26%Sled pull3:18fastest 16%Burpee broad jump3:39faster than 36%Row4:21fastest 24%Farmers carry1:43fastest 42%Sandbag lunges3:05fastest 20%Wall balls4:38fastest 29%Runs (8 km)45:13faster than 28%Roxzone6:11fastest 49%Run 15:30faster than 20%Run 25:30faster than 15%Run 35:49faster than 23%Run 45:47faster than 23%Run 55:46faster than 27%Run 65:28faster than 34%Run 75:33faster than 30%Run 85:53faster than 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Nicola has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:51 | Rome 2026 · best of 2 | 4:04 |
| Sled push | 1:52 | Rome 2026 · best of 2 | 1:50 |
| Sled pull | 2:49 | Rome 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:39 | Rimini 2026 · best of 2 | 3:13 |
| Row | 4:21 | Rimini 2026 · best of 2 | 4:32 |
| Farmers carry | 1:22 | Rome 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:05 | Rimini 2026 · best of 2 | 3:35 |
| Wall balls | 4:16 | Rome 2026 · best of 2 | 4:23 |
| Runs (8 km) | 39:17 | Rome 2026 · best of 2 | 42:19 |
| Roxzone | 5:39 | Rome 2026 · best of 2 | 6:48 |
How to read
Each station's best across Nicola's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Filippo Costantini1 race
- Giacomo Barigelli1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 2,001 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicola against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:25 against the typical Doubles Men finisher at Rome 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:11:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
