Athlete · Doubles Women · team 40-49 ·

GBR

Nicola Skrastin

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:27:20 at Glasgow 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Women time1:27:20Glasgow 2025

Doubles Women place974thof 1,847 · Glasgow 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 87% of Doubles Women at Glasgow 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Glasgow 2025 12 Mar 2025team: Nicola Skrastin, Linda Skrastinwhole field →	Doubles Women · team 40-49	1:27:20	974th of 1,847180th of 380 aged 40-49	52:00	28:20	7:04	View results	See splits Hide splits SkiErg4:46faster than 32%Sled push1:52faster than 40%Sled pull4:18faster than 29%Burpee broad jump3:16fastest 14%Row5:08fastest 48%Farmers carry1:43fastest 35%Sandbag lunges3:13fastest 25%Wall balls4:04fastest 32%Runs (8 km)52:00faster than 43%Roxzone7:04faster than 20%Run 14:44faster than 46%Run 26:31faster than 44%Run 36:38fastest 49%Run 46:55faster than 41%Run 57:28faster than 28%Run 66:56faster than 44%Run 77:15faster than 35%Run 85:37faster than 41%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Linda Skrastin1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Glasgow 2025, against 1,847 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nicolaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 33%

Sled push faster than 40%

Sled pull faster than 30%

Burpee broad jump faster than 87%

Row faster than 53%

Farmers carry faster than 65%

Sandbag lunges faster than 76%

Wall balls faster than 68%

Roxzone faster than 20%

Runs (8 km) faster than 44%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:05 slower

Sled pull 0:23 slower

Burpee broad jump 0:59 faster

Row 0:02 faster

Farmers carry 0:06 faster

Sandbag lunges 0:29 faster

Wall balls 0:14 faster

Roxzone 1:22 slower

Runs (8 km) 1:07 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nicola against the typical Doubles Women finisher

Nicola1:27:20

4:444:466:311:526:384:186:553:167:285:086:561:437:153:135:374:047:04

Typical Doubles Women1:25:33

4:414:386:221:476:393:556:424:156:525:106:471:496:503:425:244:185:42

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:22 against the typical Doubles Women finisher at Glasgow 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:27:20.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up