Athlete · Open Men · 45-49 ·

ITA

Nicola Rizzi

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 2:01:39 (Rimini 2026) · Doubles Men 1:26:14 (Milan 2024).

See the full race report →Compare with another athlete Is this you? Email me my next report

2:01:39 Open Men time · Rimini 2026 also raced Doubles Men: each has its own best below

2527th of 2,685 Open Men place · Rimini 2026 among Open Men finishers there

2:01:39 latest race · Rimini 2026 first Open Men race Open Men

Burpee broad jump strongest segment · Rimini 2026 faster than 38% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:01:39Rimini 2026 · 1 race Doubles Men1:26:14Milan 2024 · 1 race · with Davide D’Ambrosio

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rimini 2026 30 May 2026what the whole field did →	Open Men · 45-49	2:01:39	2527th of 2,685	56:14	55:19	10:09	splits SkiErg4:45Sled push5:09Sled pull6:41Burpee broad jump6:15Row5:28Farmers carry2:36Sandbag lunges8:08Wall balls16:17Run 15:35Run 25:42Run 36:44Run 46:48Run 56:46Run 66:57Run 76:54Run 810:49Full report for this race →
Milan 2024 18 Oct 2024team: Nicola Rizzi, Davide D’Ambrosiowhat the whole field did →	Doubles Men · team 30-39	1:26:14	413th of 572	49:51	28:08	8:18	splits SkiErg4:06Sled push2:11Sled pull4:22Burpee broad jump3:13Row4:41Farmers carry1:49Sandbag lunges4:04Wall balls3:42Run 16:40Run 26:32Run 36:18Run 46:16Run 57:06Run 65:58Run 76:17Run 84:46Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rimini 2026, against 2,685 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nicolaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 28%

Sled push faster than 18%

Sled pull faster than 23%

Burpee broad jump faster than 38%

Row faster than 12%

Farmers carry faster than 35%

Sandbag lunges faster than 8%

Wall balls faster than 2%

Roxzone faster than 9%

Runs (8 km) faster than 5%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 1:08 slower

Sled pull 1:10 slower

Burpee broad jump 0:34 slower

Row 0:35 slower

Farmers carry 0:17 slower

Sandbag lunges 2:51 slower

Wall balls 8:42 slower

Roxzone 3:30 slower

Runs (8 km) 15:22 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nicola against the typical Open Men finisher

Nicola2:01:39

5:354:455:425:096:446:416:486:156:465:286:572:366:548:0810:4916:1710:09

Typical Open Men1:26:59

4:414:334:384:015:105:315:045:415:074:535:012:194:595:175:507:356:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 8:42 against the typical Open Men finisher at Rimini 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:01:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown