Athlete · Open Men · 35-39 ·

ITA

Nicola Ricci

3 HYROX results (1 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:30:59 (Rome 2025) · Pro Doubles Men 1:20:33 (Rome 2026) · Doubles Men 1:24:23 (Rimini 2025).

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1:30:59 Open Men time · Rome 2025 also raced Pro Doubles Men, Doubles Men: each has its own best below

1387th of 1,999 Open Men place · Rome 2025 among Open Men finishers there

1:20:33 latest race · Rome 2026 first Pro Doubles Men race Pro Doubles Men with Enrico D'Aloise

Wall balls strongest segment · Rome 2025 faster than 83% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:30:59Rome 2025 · 1 race Pro Doubles Men1:20:33Rome 2026 · 1 race · with Enrico D'Aloise Doubles Men1:24:23Rimini 2025 · 1 race · with Cristiano Capuzzi

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 23 Sept 2026team: Nicola Ricci, Enrico D'Aloisewhat the whole field did →	Pro Doubles Men · team 35-39	1:20:33	259th of 292	41:24	32:36	6:36	splits SkiErg4:04Sled push4:30Sled pull5:22Burpee broad jump3:04Row4:35Farmers carry1:50Sandbag lunges4:22Wall balls4:49Run 15:39Run 24:09Run 34:57Run 45:08Run 55:21Run 65:03Run 75:38Run 85:34Full report for this race →
Rome 2025 26 Sept 2025what the whole field did →	Open Men · 35-39	1:30:59	1387th of 1,999	42:25	41:36	7:02	splits SkiErg4:34Sled push3:04Sled pull5:45Burpee broad jump4:30Row5:17Farmers carry1:47Sandbag lunges11:26Wall balls5:13Run 15:59Run 24:39Run 35:03Run 45:06Run 55:29Run 65:04Run 75:01Run 86:08Full report for this race →
Rimini 2025 30 May 2025team: Nicola Ricci, Cristiano Capuzziwhat the whole field did →	Doubles Men · team 30-39	1:24:23	852nd of 1,006	50:35	26:26	7:27	splits SkiErg3:58Sled push1:49Sled pull3:34Burpee broad jump3:27Row4:23Farmers carry1:31Sandbag lunges3:33Wall balls4:11Run 15:05Run 24:54Run 35:22Run 45:24Run 58:17Run 68:29Run 78:33Run 84:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rome 2025, against 1,999 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nicolaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 41%

Sled push faster than 42%

Sled pull faster than 28%

Burpee broad jump faster than 69%

Row faster than 20%

Farmers carry faster than 74%

Sandbag lunges faster than 1%

Wall balls faster than 83%

Roxzone faster than 43%

Runs (8 km) faster than 29%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:08 slower

Sled pull 0:47 slower

Burpee broad jump 0:41 faster

Row 0:24 slower

Farmers carry 0:15 faster

Sandbag lunges 6:07 slower

Wall balls 1:46 faster

Roxzone 0:18 slower

Runs (8 km) 3:45 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nicola against the typical Open Men finisher

Nicola1:30:59

5:594:344:393:045:035:455:064:305:295:175:041:475:0111:266:085:137:02

Typical Open Men1:22:03

5:414:294:152:564:344:584:345:114:444:534:362:024:385:195:306:596:44

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 6:07 against the typical Open Men finisher at Rome 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:30:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown