RSA Nicola Oussov
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:22:29 (Johannesburg 2025) · Doubles Women 1:37:01 (Johannesburg (I) 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Johannesburg 2025 29 Nov 2025team: Nicola Oussov, Egor Oussovwhat the whole field did → | Doubles Mixed · team 40-44 | 1:22:29 | top 25% 143/594 | 48:16 | 27:53 | 6:25 | splitsSkiErg4:22Sled push1:56Sled pull3:22Burpee broad jump3:34Row4:39Farmers carry1:40Sandbag lunges4:01Wall balls4:19Run 16:00Run 25:38Run 36:03Run 46:03Run 56:00Run 65:47Run 76:14Run 86:36Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025team: Nicola Oussov, Shera Goldenbergwhat the whole field did → | Doubles Women · team 40-49 | 1:37:01 | 295th of 547 | 54:21 | 34:56 7 of 8 | 7:47 | splitsSkiErg5:08Sled push—Sled pull5:09Burpee broad jump5:13Row5:44Farmers carry1:59Sandbag lunges4:49Wall balls4:38Run 14:23Run 26:19Run 36:36Run 46:59Run 57:03Run 67:03Run 77:25Run 88:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Johannesburg 2025, against 594 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicola against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:22:29.
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