Athlete · Open Women · 40-44 ·

NZL

Nicola O'Rourke

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:27:02 (Auckland 2026) · Doubles Women 1:20:59 (Auckland 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:27:02 Open Women time · Auckland 2026 also raced Doubles Women: each has its own best below

top 21% Open Women place · Auckland 2026 191st of 929 Open Women finishers there

1:27:02 latest race · Auckland 2026 first Open Women race Open Women

SkiErg strongest segment · Auckland 2026 faster than 97% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:27:02Auckland 2026 · 1 race Doubles Women1:20:59Auckland 2025 · 2 races · with Victoria Hayward

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:21:001:22:001:23:00 best 1:20:59

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Auckland 2026 1 Feb 2026what the whole field did →	Open Women · 40-44	1:27:02	top 21% 191/929	45:29	36:07	5:31	splits SkiErg4:31Sled push2:49Sled pull4:45Burpee broad jump7:04Row5:07Farmers carry2:18Sandbag lunges4:33Wall balls5:00Run 15:26Run 25:12Run 35:21Run 45:26Run 55:44Run 65:47Run 75:36Run 87:01Full report for this race →
Melbourne 2025 14 Dec 2025team: Nicola O'Rourke, Zoe McCawwhat the whole field did →	Doubles Women · team 40-44	1:23:40	top 43% 1039/2,446	45:47	28:19	9:40	splits SkiErg4:28Sled push1:39Sled pull3:49Burpee broad jump4:25Row4:42Farmers carry1:40Sandbag lunges3:11Wall balls4:25Run 13:09Run 25:45Run 36:21Run 46:15Run 56:09Run 65:54Run 76:03Run 86:14Full report for this race →
Auckland 2025 31 Jan 2025team: Nicola O'Rourke, Victoria Haywardwhat the whole field did →	Doubles Women · team 40-49	1:20:59	top 21% 159/760	43:42	29:24	8:01	splits SkiErg4:17Sled push1:43Sled pull3:33Burpee broad jump4:24Row5:09Farmers carry1:59Sandbag lunges4:13Wall balls4:06Run 15:41Run 25:12Run 35:21Run 45:21Run 55:35Run 65:32Run 75:30Run 85:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Auckland 2026, against 929 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nicolaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 97%

Sled push faster than 72%

Sled pull faster than 90%

Burpee broad jump faster than 56%

Row faster than 87%

Farmers carry faster than 38%

Sandbag lunges faster than 81%

Wall balls faster than 85%

Roxzone faster than 75%

Runs (8 km) faster than 76%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:32 faster

Sled push 0:21 faster

Sled pull 1:22 faster

Burpee broad jump 0:16 faster

Row 0:27 faster

Farmers carry 0:10 slower

Sandbag lunges 1:04 faster

Wall balls 1:35 faster

Roxzone 1:14 faster

Runs (8 km) 6:03 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nicola against the typical Open Women finisher

Nicola1:27:02

5:264:315:122:495:214:455:267:045:445:075:472:185:364:337:015:005:31

Typical Open Women1:39:36

6:045:035:423:106:096:076:207:206:345:346:272:086:275:377:346:356:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:27:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown