Athlete · Doubles Women · team 35-39 ·

GBR

Nicola Moran

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:20:25 at Birmingham 2025.

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Doubles Women time1:20:25Birmingham 2025

Doubles Women place768thof 2,427 · Birmingham 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 93% of Doubles Women at Birmingham 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Birmingham 2025 22 Oct 2025team: Lindsey Macare mitchell, Nicola Moranwhole field →	Doubles Women · team 35-39	1:20:25	768th of 2,427141st of 437 aged 35-39	47:05	26:35	6:50	View results	See splits Hide splits SkiErg4:49faster than 41%Sled push1:39fastest 18%Sled pull3:29fastest 8%Burpee broad jump3:23fastest 16%Row4:48fastest 13%Farmers carry1:31fastest 8%Sandbag lunges2:54fastest 12%Wall balls4:02fastest 28%Runs (8 km)47:05fastest 47%Roxzone6:50fastest 43%Run 16:45faster than 41%Run 25:36faster than 48%Run 36:02faster than 39%Run 45:59faster than 45%Run 55:52fastest 45%Run 65:41fastest 41%Run 75:47fastest 45%Run 85:26fastest 30%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Lindsey Macare mitchell1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Birmingham 2025, against 2,427 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nicolaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 42%

Sled push faster than 82%

Sled pull faster than 92%

Burpee broad jump faster than 84%

Row faster than 88%

Farmers carry faster than 93%

Sandbag lunges faster than 89%

Wall balls faster than 73%

Roxzone faster than 57%

Runs (8 km) faster than 53%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:17 faster

Sled pull 0:51 faster

Burpee broad jump 0:51 faster

Row 0:23 faster

Farmers carry 0:20 faster

Sandbag lunges 0:44 faster

Wall balls 0:21 faster

Roxzone 0:13 faster

Runs (8 km) 0:33 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nicola against the typical Doubles Women finisher

Nicola1:20:25

6:454:495:361:396:023:295:593:235:524:485:411:315:472:545:264:026:50

Typical Doubles Women1:24:52

6:344:455:351:565:494:205:544:145:595:115:531:515:533:385:544:237:03

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:20:25.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up